Question 2: What is the formula of Lycium barbarum tea? Lycium barbarum, lemon, chrysanthemum, a little green tea (or not).
Lycium barbarum: It contains a variety of vitamins and amino acids, all of which are eye-catching substances and are often used in eyesight-improving therapeutic prescriptions. Contains a variety of organic acids, such as acetic acid, fumaric acid, succinic acid, glycolic acid, citric acid and malic acid.
Lemon: It is rich in vitamin C, which can resist bacteria and improve immunity. Citric acid can prevent and eliminate skin pigmentation. Traditional Chinese medicine believes that lemon is warm, bitter and nontoxic, and has the effects of quenching thirst, promoting salivation, improving eyesight and refreshing, so it is a good Chinese medicine for improving eyesight.
Chrysanthemum morifolium: It is sweet in nature and cold in taste, and has the effects of dispelling wind and clearing heat, calming the liver and improving eyesight. "It has a good effect on treating eye fatigue and blurred vision. Applying it to the eyes can eliminate edema. Soaking chrysanthemum tea can make the symptoms of eye fatigue fade and help restore vision. Chrysanthemum tea can make people clear-headed and bright-eyed, especially for dry eye caused by excessive use of eyes.
The dosage is 0/0 tablet of Lycium barbarum/Kloc-0, 5-8 tablets of Chrysanthemum, 3-4 tablets of fresh lemon (preferably fresh lemon, with little citric acid content in dried lemon), and 3 grams of tea can be brewed in a large pot for reference. You can also add rock sugar, which tastes better!
Question 3: What good wolfberry tea can nourish liver and kidney, nourish yin and improve eyesight, and is usually used with jujube and hawthorn.
Of course, you can mix it with honey and dried lemon slices, but be careful not to overuse each ingredient:
6 grams of medlar, 6 grams of jujube, 6 grams of hawthorn or lemon, and honey 10 ml.
Question 4: What are the advantages and disadvantages of making tea with Lycium barbarum?
1, nourishing yin and improving eyesight, clearing liver and purging fire.
2. Resist the cold.
3, aphrodisiac.
4, whitening and beauty, delaying aging.
5, conducive to sleep.
Special attention: Gouqi tea is not suitable for matching with green tea, but suitable for soaking with Gongju, honeysuckle, boat-fruited Sterculia and rock sugar, especially suitable for computer users who use their eyes too much.
Disadvantages:
After all, it is a kind of medicine and food with the same origin, and not everyone is suitable for taking it. Because its warm-up effect is quite strong, people with colds, fever, inflammation and diarrhea had better not eat it. People with deficiency cold will have the disadvantages of sliding and diarrhea, and those with unclear internal heat should use it with caution. Some people eat too much medlar, which leads to red eyes and blurred vision. Therefore, Lycium barbarum should not be eaten often, which is a three-point poison.
Question 5: Lycium barbarum and what kind of tea can help you sleep? 1. The fruit of Schisandra chinensis is used as a traditional Chinese medicine for invigorating qi and promoting fluid production, astringing lung and nourishing kidney, stopping diarrhea, astringing essence and calming nerves. Can be used for treating chronic cough, asthma, thirst, nocturnal emission, amnesia and insomnia. 2. Lycium barbarum has the functions of tonifying kidney and essence, nourishing liver and improving eyesight, nourishing blood and calming nerves, promoting fluid production to quench thirst, moistening lung and relieving cough. Treating yin deficiency of liver and kidney, soreness of waist and knees, dizziness, watery eyes, cough, thirst and nocturnal emission; 3. Chrysanthemum has the effects of dispersing wind and heat, calming the liver and improving eyesight, and clearing away heat and toxic materials. Treat red eyes and shame, and be afraid of the head and tail; Indications: Wind-heat common cold, fever and headache, liver heat with red eyes, liver deficiency with dark eyes, dizziness due to liver yang, convulsion, furuncle with swelling and toxin. As can be seen from the above data, Schisandra chinensis and Lycium barbarum have the effects of calming the nerves (helping sleep) and tonifying the kidney, while chrysanthemum does not have this effect, but they can be drunk together.
Question 6: What is the effect of medlar and tea? It nourishes the liver and kidney and benefits the eyes. It can be used for asthenia, deficiency of essence, soreness of waist and knees, dizziness and tinnitus, thirst quenching due to internal heat, blood deficiency and sallow, and blurred vision.
Glycyrrhiza uralensis Fisch: invigorating spleen and qi, clearing away heat and toxic materials, resolving phlegm and relieving cough, relieving pain, and harmonizing various medicines. Can be used for treating spleen and stomach weakness, listlessness, palpitation, shortness of breath, cough with excessive phlegm, abdominal distension, acute pain in limbs, carbuncle, swelling and sore, and relieving drug toxicity.
1. Lotus seed core: use lotus seed core to flush water, clear liver and fire, release spleen and reduce liver fire, clear away summer heat and relieve annoyance, promote fluid production and quench thirst, and treat Hong Zhong. According to historical records, every time Emperor Qianlong went to the summer resort, he always used lotus leaves and dewdrops to process lotus seed core tea, so as to nourish the heart, improve intelligence, regulate vitality, and clear the heart and detoxify. Lotus seeds are rich in calcium, phosphorus and potassium, which can not only constitute the components of bones and teeth, but also promote blood coagulation, activate certain enzymes, maintain nerve conduction, calm nerves, maintain muscle elasticity and heartbeat rhythm. Rich phosphorus is also the main component of cell white, which helps the body to metabolize protein, fat and sugar and maintain acid-base balance. Lotus seeds have the effect of nourishing the heart and calming the nerves.
2. Chrysanthemum: Chrysanthemum should be chamomile, which is not bitter, especially the big white chrysanthemum or small white chrysanthemum produced in Suzhou and Hangzhou is the best. Drink about 3 grams of tea each time, 3 times a day; You can also drink tea with chrysanthemum, honeysuckle and licorice, which has the special effects of calming the liver and improving eyesight, clearing away heat and detoxifying. Has obvious curative effect on patients with hypertension and arteriosclerosis. Chrysanthemum tea brewed with Lycium barbarum is the famous "chrysanthemum tea", because both of them are traditional Chinese medicines for eye protection, especially suitable for students to review their lessons all night and drink after their eyes are tired. It should be noted that chrysanthemum is cool, deficient in cold constitution, usually afraid of cold, and people who are prone to cold hands and feet should not drink it often.
Lycium barbarum can be taken all year round, and it is advisable to make tea in summer, but it is best to soak in the afternoon, which can improve physical fitness and help sleep. Gouqi tea is not suitable for green tea, but suitable for soaking with Gongju, honeysuckle, boat-fruited Sterculia and rock sugar, especially for computer users who use their eyes too much. Lycium barbarum is not suitable for everyone, because it has a strong effect of warming and nourishing the body, so patients with colds, fever, inflammation, diarrhea and high blood pressure had better not eat it.
Question 7: What is the best thing for Lycium barbarum to drink in water? Tea, jujube and longan are best soaked together. Lycium barbarum basically doesn't conflict with anything, it depends on your own interest. But not too much. Moreover, Lycium barbarum is a tonic. Although it is highly effective, a large part of Lycium barbarum is problematic at present, so if you want to eat it, you must ensure that it is really good. Remember, don't buy bright medlar, basically follow what I said above. Good wolfberry should be dark red in color. Personal experience, Bairuiyuan and Wolf Bairui bought by Taobao are big brands and should be trustworthy. In addition, there is another shop called Nong's Poinsettia, whose specific name I forgot. It seems that it was sent directly by the growers. Lycium barbarum is more natural.
Finally, there are many ways to eat Chinese wolfberry. If you are not sure about the quality of Lycium barbarum, don't chew it directly, try to be with others. For example, medlar is soaked in water, boiled in porridge, stewed in soup, and added to soup when eating hot pot.
I hope it helps you. Also, if you eat Lycium barbarum every day, you should control the amount. Eating too much is not good. I think it is enough for children and pregnant women to eat less than 20 tablets. Adults should take about 30 tablets a day if they eat them every day. You'd better not eat Lycium barbarum when you have a cold, fever or inflammation. Lycium barbarum is a tonic. If you eat too much, you will get angry and have a nosebleed.
Question 8: Lemon and Lycium barbarum can be drunk together.
Lycium barbarum is used to nourish liver and kidney, and lemon is a warm medicine, which has the functions of invigorating spleen, eliminating dampness, promoting qi circulation and resolving phlegm, similar to dried tangerine peel. It is suitable for the symptoms of heat pharyngitis. You can put more medlar to prevent cancer. Lemon: Vitamin C is supplemented to whiten skin. Lycium barbarum: improving eyesight, relaxing bowels, moistening lung and tonifying kidney.
Question 9: What combination of Lycium barbarum and Lycium barbarum can tonify kidney and strengthen yang? Lycium barbarum can nourish liver and kidney and benefit eyes. It can be used for asthenia and asthenia, soreness of waist and knees, dizziness and tinnitus, impotence and nocturnal emission, internal heat to quench thirst, blood deficiency and sallow, and blurred vision.
But Lycium barbarum is more suitable for health care, because it is not unpalatable. It can be soaked in wine to make soup, put in porridge or make tea. , but not suitable for treatment.
Treating kidney-yang deficiency, as netizens said, it is better to use Jinkui Shenqi Pill or Gui You Pill.
Traditional Chinese medicine (TCM) has long said that "Lycium barbarum keeps healthy", so it is often regarded as a good medicine for nourishing, recuperating and anti-aging. Many people like to soak Lycium barbarum in water, wine or soup, and some people follow suit regardless of the willy-nilly. In fact, although Lycium barbarum has a good nourishing and dietetic effect, it is not suitable for everyone to eat, nor can it be eaten casually. Today I will tell you the correct way to eat Lycium barbarum.
First, don't eat too much.
Now many animal experiments about the toxicity of Lycium barbarum prove that Lycium barbarum is a very safe food, which contains no toxin and can be eaten for a long time. But don't overdo any supplements, and Lycium barbarum is no exception. Generally speaking, it is more appropriate for healthy adults to eat about 20 grams of medlar every day; If you consider the effect of treatment, it is best to eat about 30 grams a day.
Second, it is better to chew directly.
When using Lycium barbarum to soak in water or make soup, its efficacy cannot be fully exerted. Due to the influence of water temperature, soaking time and other factors, only some medicinal components in Lycium barbarum can be released into water or soup. Chewing directly with your mouth will fully absorb the nutrients in Lycium barbarum, which is more conducive to the health care of Lycium barbarum. However, when you chew Lycium barbarum, you should pay attention to halving the amount you eat, otherwise it will be easy to be overnourished.
Third, who is the best person to eat medlar?
The people who are most suitable for eating Lycium barbarum are people with weak constitution and poor resistance. And we must persist for a long time, and eat a little every day to be effective. Spleen and stomach weakness with cold-dampness diarrhea; You can't eat Lycium barbarum when exogenous heat is evil, otherwise it will aggravate your condition. The warming effect of Lycium barbarum is still quite strong. People who have a cold, fever, inflammation and diarrhea had better not eat it.
Fourth, Lycium barbarum can be eaten all year round.
Lycium barbarum can be eaten all year round Everything recovers in spring, and the human body's yang is gradually rising. Lycium barbarum is sweet and flat, so it can be taken alone in spring, or accompanied by sweet and slightly warm products to help others grow yang, such as Astragalus membranaceus. It is advisable to make tea in summer, and it is better to make tea in the afternoon, which can improve physical fitness and help sleep. However, it should be noted that Lycium barbarum tea should not be matched with green tea, but should be soaked with Gongju, honeysuckle, boat-fruited Sterculia and rock sugar, especially for computer users who use their eyes too much.
In hot summer, people are always eager for a pot of sweet tea to cool off the heat. Lycium barbarum is sweet. If served with chrysanthemum, honeysuckle and green tea, you will feel relaxed and happy after drinking. Especially when combined with chrysanthemum, it can nourish yin, improve eyesight, clear liver and purge fire.
Gouqi tea has the effects of relieving fever, treating diabetes, relieving cough and resolving phlegm. In addition, Lycium barbarum tea also has the efficacy of treating many diseases, such as physical weakness, cold feeling, stomach strengthening, liver and kidney diseases, tuberculosis, constipation, insomnia, hypotension, anemia, various eye diseases, alopecia, stomatitis, skin care and so on. The medicinal effects of Lycium barbarum tea are very extensive, and there will be no side effects if you eat Lycium barbarum or drink Lycium barbarum tea for a long time.
Drinking Lycium barbarum tea regularly is a good health care method. There are many ways to make gouqi tea. Now let me introduce some common methods:
1, gouqi tea
Take 2 tribute chrysanthemums, 8 honeysuckle flowers, 65,438+0 red dates, 65,438+0 boat-fruited Sterculia, 8 lotus seed cores, 5 Lycium barbarum, 65,438+0 American ginseng, 2 dried tangerines and a proper amount of rock sugar, and brew with boiling water to make tea. This is the daily dosage and can be brewed repeatedly. Babao tea not only has a certain auxiliary effect on stabilizing blood pressure, but also has the effect of promoting fluid production and moistening the lungs.
Question 10: Can Lycium barbarum and tea make tea together? Some people like to drink green tea because it contains catechins, β-carotene, vitamin C and vitamin E, which can scavenge free radicals, delay aging and prevent cancer. Drinking green tea regularly can prevent cell gene mutation, inhibit the growth of malignant tumors, lower blood lipid and blood pressure, prevent cardiovascular diseases, prevent colds and dental caries, and eliminate bad breath.
Some people like to make tea with medlar. Lycium barbarum contains amino acids, alkaloids, betaine, Physalis alkekengi, vitamins, and linoleic acid, and has the effects of tonifying kidney and replenishing essence, nourishing yin and blood, nourishing liver and improving eyesight, moistening lung and relieving cough.
Do not put Lycium barbarum in green tea, because a large amount of tannic acid in green tea has the function of convergence and adsorption, which will adsorb trace elements in Lycium barbarum and generate substances that are difficult for human body to absorb. In order to prevent mutual interference, it is suggested that drinking green tea in the morning can stimulate appetite and refresh the mind; Drinking Lycium barbarum in the afternoon can enhance physical fitness and have a good sleep.
Green tea and Lycium barbarum can be brewed and drunk with boiling water respectively, which is very beneficial to human body. Many people simply put them together to brew. However, a large amount of tannic acid contained in green tea has convergence and adsorption effects, which will adsorb trace elements in Lycium barbarum and produce substances that are difficult for human body to absorb. There are both green tea and medlar in Babao tea. Although the amount of green tea is small, it is not advisable to drink more.
Green tea and medlar are very nutritious. Green tea can scavenge free radicals, delay aging, prevent cancer, reduce blood fat and blood pressure, prevent cardiovascular diseases, prevent colds and dental caries, and eliminate bad breath. Lycium barbarum is flat and sweet, and has the effects of tonifying kidney and essence, nourishing yin and blood, nourishing liver and improving eyesight, moistening lung and relieving cough. Lycium barbarum contains amino acids, alkaloids, betaine, acid pulp, vitamins and linoleic acid.
Lycium barbarum and black tea seem to be ok.