Concentration and tranquility are a Chinese character, and the pinyin is ní ng Shé n j ng Q.

Concentration and quietness are the soul of Taoist health preservation, even if the spirit is condensed, it will calm the heart. Taoism pays attention to double cultivation, and the essence of concentration is to strengthen the body and nourish the soul of life, which is the law of various pile exercises.

antonym

Be in an uneasy state

Pinyin: xěn xùbùníng.

Interpretation: I feel anxious, my thoughts and mood can't be quiet and peaceful, and I describe anxiety.

From: Ming Luo Guan Zhong's Romance of the Three Kingdoms, the eighty-fifth time: "I am restless. I told you to retire, why did you come again! "

Usage: as predicate and attribute; Refers to people who worry too much.