The main ingredient is yam, which has high nutritional value, strengthens the spleen and stomach and helps digestion. When the seasons alternate, children have weak resistance and are prone to illness. Eating more yam can strengthen the body and enhance resistance. Although the dessert bought outside is delicious, sometimes it won't go bad after a few days. Obviously, I don't know how many additives I put in. It's really harmful to give children too much. Doing it yourself is different. I only put two kinds of ingredients, salt and milk, so the children can eat with confidence. It can be done in a steamer, without the complexity of oven and sending cream. After making yam paste, you can play with any shape your child likes, such as biscuit mold, flower bag and omelet mold at home. The simplest one I made was to directly roll it into balls, haha, and put it in a small one. Teach you to use yam to make snacks for children. It is sugar-free and oil-free, and only steamed for 15 minutes. It is simple and delicious.
Share recipes: The detailed production steps of blueberry yam balls are as follows: 400g yam, 80g blueberry sauce, 2g salt and 50g milk.
Always wear disposable gloves when handling yam, otherwise it will itch. Yam has a lot of dirt and burrs. Don't hurry to clean up yet. Wear gloves and peel them directly, then clean them.
Cut the cleaned yam into large pieces of about 3 cm for use, which is easy to cook and shortens the steaming time.
Add water to the steamer, put in the grate, put in the plate with yam, steam on the fire for about 15 minutes, gently insert with chopsticks, and the yam will be steamed.
Prepare a wooden shovel and press the steamed yam into yam mud while it is hot. Another method is to press yam into a fresh-keeping bag and press it with a rolling pin. The finer the yam paste, the better. You need patience. After pressing the yam, add a little salt to taste.
Pour 50 grams of warm milk and mix well. At this time, the yam mud becomes very delicate and smooth.
Next, treat the blueberry jam, take a proper amount of warm water and pour it into the jam, and gently stir it with chopsticks, so that the jam will be diluted, and if it is too thick, it will not flow on the yam balls.
Prepare a plate, take a proper amount of yam mud, put it in a hand rest and rub it into a ball. The size can be arbitrary. Some sticky hands can dip some water in the hand rest. Finally, pour the jam on the yam ball and you can enjoy it. You can put it in the refrigerator for a period of time in summer. It will taste better.