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Home-cooked practice of braised chicken with chestnut
Common practice of braised chicken with chestnuts;

Ingredients: 750g chicken, 300g chestnuts,

Seasoning: onion, Jiang Mo 5g, Shaoxing wine 15g, soy sauce 15g, salt, sugar 5g, monosodium glutamate 2g, and a spoonful of sesame oil.

Exercise:

1, diced chestnuts, boiled in a water pot for 10 minutes, and peeled off the shell and clothes while they were hot; Cut the chicken into pieces and slice the onion and ginger.

2. Heat the hot oil from the pan, stir-fry the onion and ginger, stir-fry the chicken pieces until the meat shrinks, and add about 200 grams of Shaoxing wine, soy sauce, sugar and boiled water to boil.

3. After boiling, turn to low heat, cover the pot and stew for about 10 minute, add chestnuts, stew for 5-6 minutes until the chicken is crispy and chestnut-like, and collect the juice over high heat. Add sesame oil and stir well.

Expand knowledge:

Chestnut (scientific name: chestnut BL. ), also known as chestnut (common name), chestnut (physical combination), chestnut (Hebei and other provinces), chestnut (Henan) and chestnut (Guangdong), is known as the "king of dried fruits" and is also known as "ginseng fruit" abroad. The taxonomic status of Chinese chestnut is angiosperm, dicotyledonous, Dianthus, Beech, Fagaceae and Castanea. Chestnut, first seen in the ancient book The Book of Songs, shows that the cultivation history of chestnut has at least 2500 years in China. According to scientific experiments, chestnuts are rich in nutrition, and the sugar and starch in the fruit are as high as 70. 1%, and 7% in protein. In addition, it also contains fat, calcium, phosphorus, iron, vitamins and trace elements, especially vitamins C, B 1 and carotene. Chestnut is rich in nutrition, besides starch, it also contains monosaccharide and disaccharide, carotene, thiamine, riboflavin, nicotinic acid, ascorbic acid, protein, fat, inorganic salts and other nutrients.