Pedicure and massage are popular leisure and relaxation projects at present. Going to pedicure or massage with three or two friends on weekends is quite enjoyable. For some people who pay attention to health preservation, foot massage can be described as a great benefit. Because you don't need to exercise yourself, you can achieve a certain effect of relaxing your body and mind and soothing your body. For some lazy people, they prefer pedicure or massage to relax themselves rather than exercise. But which leisure project is better, pedicure or massage? This will vary from person to person, and different people have different choices and feelings.

Introduction of pedicure and massage

Pedicure is to press the acupoints on the soles of the feet, dredge the meridians, promote the metabolism of the body, and eliminate the garbage in the body. The soles of the feet are farthest from the human heart, so it is very important to ensure the normal circulation of the soles of the feet. Massage is to massage subcutaneous muscle tissue through some simple techniques to relieve muscle tension and relax muscles. Massage can be done all over the body. Massage techniques are varied, and the intensity needs to be moderate. People of different body types can massage with different intensities, thus achieving the adaptive effect.

Second, the difference between pedicure and massage

Pedicure is a massage to the acupoints of the feet, and massage is a massage to the muscles of the whole body. Pedicure massage can be done at home by yourself, or you can choose to go to a professional store to find someone to help you massage. Of course, the fees charged by professional massage shops or pedicure shops are different. Generally speaking, massage will cost more than pedicure.

Third, choose according to the degree you like.

Both pedicure and massage can help people relax and relax. You can choose pedicure or massage according to your own needs or preferences. For example, some people have poor foot circulation and can choose pedicure; Some people want to enjoy full-hearted relaxation and can choose massage. Everyone should choose the right project according to their own situation.

Finally, pedicure and massage are good health and leisure projects. Don't forget to relax properly after busy work.