1. black tea: black tea helps to strengthen physical strength and spirit, while keeping the body warm.
2. Pu 'er tea: Pu 'er tea is rich in trace elements and vitamins, which helps to protect blood vessels, promote digestion and improve immunity.
3. Ginger tea: Ginger tea is a very useful warm-up drink, which can help relieve common winter diseases such as sore throat and cough.
4. Jasmine tea: Jasmine tea helps to relieve stress and anxiety in winter, and also helps to improve the quality of sleep.
5. Rose tea: Rose tea helps to regulate endocrine, keep skin young, and can also help relieve menstrual discomfort and dysmenorrhea.
In a word, different kinds of tea have their own functions. You can choose tea suitable for drinking in winter according to your personal needs and preferences.