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There is another way to drink tea. The right to drinking water is health preservation. What do you need to understand when drinking tea?
There is another way to drink tea. The right to drinking water is health preservation. Don't drink tea before going to bed, after drinking, before meals, before taking medicine or staying overnight. Don't drink strong tea before going to bed, because caffeine in strong tea will make people feel excited, which will lead to insomnia. Drinking too much strong tea will hurt the kidney and stomach. Drinking strong tea will damage the gastric mucosa, which may lead to a series of stomach diseases such as gastritis and gastric ulcer, and even severe gastric bleeding.

We usually say that tea can reduce drunkenness. Tea can really reduce drunkenness, but the condition is light tea. Don't drink strong tea for your health. Drinking tea on an empty stomach has an effect on the stomach. Drinking tea before meals, because it is drunk on an empty stomach, caffeine and theophylline in tea will cause great harm to the stomach, affect the absorption of food by the stomach wall, lead to excessive secretion of gastric acid, and easily "acid reflux". If this continues for a long time, the gastric mucosa will be affected.

This may lead to inflammation, congestion and even other serious diseases, such as esophageal injury. Don't take it with tea when taking medicine, because many drugs will be weakened by tea, and even some drugs will react to the attack of tea, causing great harm to the body. Of course, some doctors say to drink more tea or tea, and then follow the doctor's advice. Some people say that drinking herbal tea all night can reduce the fire. Why do you say we can't drink?

Because tea itself is easy to breed bacteria, and tea sets are not well preserved, bacteria will multiply more overnight. Drinking it is not only harmful to the body, but also harmful to the body. However, it doesn't matter if you drink well-preserved tea at night. Tea is a good drink, but it is also a double-edged sword. For the sake of health, we advocate moderate and correct tea drinking.