Current location - Health Preservation Learning Network - Health preserving class - The ancients said: control the family labor.
The ancients said: control the family labor.
Some people have done experiments to remove the testicles of animals, and animals will soon become old. Excessive ejaculation can also lose a lot of prostaglandin. Prostaglandin is a regulator of human cell function, which has important biological activity and physiological function. It has extensive effects on cardiovascular system, respiratory system, nervous system and gastrointestinal function. Prostaglandin deficiency will cause pathological changes in the above organ systems and accelerate aging.

Semen also contains a lot of zinc, the content is as high as 0.2%. Zinc is an essential trace element to form various protein in human body, and protein is an important part of human tissue. It can be seen that the traditional theory of health preservation in China holds that "staying at home will damage the kidney" is scientifically based.

Generally, men aged 55-60 begin to atrophy and degenerate, and the secretion of sex hormones decreases. Other organs of the body, such as the heart, brain and kidneys, also began to decline and age. If you indulge again, it will accelerate aging and lead to short life. Therefore, late marriage and birth control, especially abstinence from sexual life, are conducive to "preserving sperm" and prolonging life.

"Abstinence from sex and nourishing essence" and "abstinence from housework (sexual life)" are a major feature of traditional health preservation in China. Chinese medicine has always advocated "controlling housework". Huangdi Neijing takes "Don't act rashly" as an important rule when summing up the experience of ancient centenarians. "Labor" here mainly refers to "housing labor".

Huangdi Neijing once pointed out that "recklessness, drunkenness and exhaustion" are the important reasons for premature aging.

Sun Simiao wrote more vividly: "The palace of princes is full of beautiful women; There are hundreds of concubines in the Qing family. During the day, alcohol drenches the bone marrow, and at night, the atrial qi and blood are out of harmony, and the ears are evil ... People who are less than 100 years old today are not used to it. "

Later generations of health care experts and medical experts emphasized abstinence and abstinence, saving houseworkers, and it has been said since ancient times that houseworkers do not live long. Because housework consumes kidney essence, kidney essence injury consumes too much, which will inevitably affect life expectancy. As "Introduction to Health Care Medicine" said: "Life is from childhood to old age. If you are strong, you will enjoy a long life; If you spend all your time, you will die. "