Shihai healthy
Time: Shihai

Time: 2 1 pm ~ 23 pm

Corresponding Meridian: Sanjiao Meridian

Tips: Remember not to be angry, ecstatic or sad at this time, which will lead to high blood sugar. Keep quiet or listen to music. ...

The season of Sanjiao Classic refers to 2 1 ~ 23: 00 pm, which is the season of Sanjiao Classic.

Triple energizer refers to the omental region connecting the internal organs. It can protect viscera and is a lipid membrane, so it is called "cola". The triple energizer must be unobstructed, otherwise it will be ill.

The main physiological function of Sanjiao to human body is "activating qi and flowing water". Triple energizer can make the whole body waterway unobstructed. The reason why water in human body can be excreted normally is inseparable from the function of triple energizer.

In addition, the triple energizer can activate the vitality. The vitality lies in the kidney, which is transformed from the innate essence and nourished by the acquired essence. Primitive energy is transmitted to the internal organs of the whole body through triple energizer, which exists in large quantities throughout the body to stimulate and promote the functional activities of various organs and tissues, so triple energizer is the transmission way of primitive energy.

Since ancient times, Chinese and foreign medical scientists have been arguing about when sex is the most appropriate. In ancient Peng Zu, it was believed that when there were severe cold and heat, strong wind and heavy rain, solar eclipse, earthquake and lightning, heaven and earth were sympathetic and yin and yang were out of balance, so it was not appropriate to share a room. If you are full of food, you are angry and afraid, and if you drink too much, you should not share the same room, otherwise it will not only hurt your health, but also hurt your son.

There are several reasons why "sex is suitable for Shihai": Because sexual activity requires a lot of physical strength, Shihai can fall asleep immediately after sex, so that both parties can get enough rest and maintain abundant energy the next day.

It should be noted that it is best to fall asleep around 22: 30, so as to ensure that we can fall asleep at noon, ensure the normal and smooth start of the new day, and our life will continue accordingly.

Stay calm before going to bed, drink less water and fall asleep in time. The twelve meridians traveled for twelve hours, and the triple energizer meridian was the end point of the movement of Six Qi. The triple energizer meridians are unobstructed, that is, fire and water blend, yin and yang are harmonious and healthy.

What should we do in Shihai?

■ Stay calm.

From the beginning of Shihai (2 1 point) to the beginning of Yin Shi (3: 00 point), it is a period for human cells to recuperate and innovate constantly. At this time, people should be excited and stay calm. Don't be angry, ecstatic or sad before going to bed.

■ Drink less water before going to bed.

The air flows to the triple energizer meridian, which is the main channel for blood gas circulation, and the upper limbs and kidney discharge belong to the triple energizer meridian category. At this time, Yin Qi is extremely abundant, so it is necessary to keep the five internal organs quiet for sleep, and drink less water before going to bed, especially for people who are prone to edema.

■ Fall asleep in time

The triple energizer at sea can pass through hundreds of veins. If people sleep in the sea, their pulse will be adjusted, which is very beneficial to their health. It is best to fall asleep around 22: 30.

12 timetable