? Comments on Huangdi Neijing +0

? At night by the window, I sat at my desk and looked through the classic Huangdi Neijing, which has been circulated for thousands of years. Classics are not heavy, but who dares to say that Huangdi Neijing is not thick or heavy? Those gentle and natural words have formed the basis of TCM theory and become the classics that must be read when learning TCM. How many people have read, pondered, annotated and explained it? It can be said that "benevolent people have different opinions, and wise people have different opinions."

? As Professor Zhao Kun said at this reading experience sharing meeting: "Although we have explored life for thousands of years, we do not understand the essence of life, nor do we understand the influence of emotions on life. We don't know the truth of fate, whether there is a soul, the influence of ideas on ideas, and why dreams have magical foresight. There are too many invisible life phenomena in our bodies. " Life is a natural life. We can't fully understand life, but every step of all our life activities is a reflection of life itself. Huangdi Neijing is a book about the essence of human life, which is all-encompassing, but unified and inseparable. Only by reading Huangdi Neijing, thinking about it and applying it can we get closer to ourselves and better understand nature, and we can enter the first step of learning real Chinese medicine.

? About Huangdi Neijing, we often talk about: seeking the root of the disease, keeping in good health in TCM, preventing diseases, pulse science, meridians and so on. In addition, the thinking and application of "defending the triple energizer theory" in this meeting is refreshing, which is more conducive to the thinking expansion of "the digestion and absorption process of food and beverage". Archimedes, an ancient Greek scientist, said, "Give me a point and I will move the whole earth." Through this study, I also realized that we should not only read and master Huangdi Neijing and extract the essence from it, but also grasp a point, analyze and contact it, and reach the height of knowing the surface from the point.

? Reading classics, following famous teachers and practicing more are the three principles of Chinese medicine. If you want to experience how amazing Chinese medicine is, you must know how important classics are. Nothing started earlier than now. Let's set sail on the road of learning Huangdi Neijing and Chinese medicine classics, and the road will get wider and wider.

? Physicians' Thoughts on Huangdi Neijing II

? I have been in the University of Traditional Chinese Medicine for more than two years. I have studied the basic theory of TCM and TCM diagnostics. After that, I also read Yulong Fu and Youyou Fu related to my major, but I have never officially read Huangdi Neijing, but the lectures always hit home, and these quotations always describe the corresponding diseases just right, which tickles my heart. I can't help thinking: What kind of wonderful book will Huangdi Neijing be?

? With this mentality, I opened the Yellow Emperor's Internal Classic Su Wen. After a brief look at the annotator's introduction to Huangdi Neijing, I began to enter the main chapter.

? Su Wen deserves to be a classic speech. From the beginning, he talked about the problem that "people are half a century old now, and all sports are failing", and put forward the principles and methods of health preservation: keeping yin and yang in harmony, keeping skills in harmony, eating properly, living a regular life, and not rushing into it ... It can be said that it hit the nail on the head, but it is not the most powerful. The most rare thing is to find the connection between life and nature, using very popular but ever-changing yin and yang. The ancients discussed Taoism with Yin and Yang, which is admirable and deplorable.

? In my opinion, the greatness of Huangdi Neijing lies not in theory, but in long-term observation and exploration before putting forward the theory. For example, the exposition that "men are not as good as 88 and women are not as good as 77" is a summary of the growth, development, maturity and aging of the human body, as well as the correspondence between the four seasons and the excess and deficiency of viscera, and so on, all of which embody the very solid observation and verification foundation of Huangdi Neijing. This exploration spirit of finding problems, observing contradictions and discovering laws is exactly what every doctor needs to inherit.

? Many laymen think that the Yellow Emperor's Canon is too old to keep up with the requirements of the new era. However, the thought of Huangdi Neijing is ahead of time, and the way of health preservation put forward in it is also quoted everywhere and regarded as a standard. Moreover, the treatment idea of "treating diseases before they are cured, treating chaos without treatment" in Huangdi Neijing was put forward many years earlier than the western concept of prevention, and it still has valuable reference value. We often call it a classic because many of them have not been published.

? The reason why Huangdi Neijing is a required reading for Chinese medicine, even for all medicine, does not mean that it covers all the prevention and treatment methods of diseases, and it cannot be done. What is really worth learning is that it makes a basic exposition of the internal organs and meridians of the human body. It is said that the name is not correct, and we must seek the cause based on syndrome differentiation. Every cause has its consequences. It is the cause given in Huangdi Neijing that leads to the fruit of TCM. In the article on the formation and theory of five zang-organs, Huangdi Neijing describes the basic characteristics of five zang-organs. Huangdi Neijing discusses the position and method of pulse diagnosis and the law of pulse condition changing with seasons in Three Chapters and Nine Sections and Jade Machine Dirty. What surprises me even more is that I found the origin of learning acupuncture in the chapters of "Life-saving, All-round, Eight Righteousness and Gods" in Huangdi Neijing: if acupuncture is true, the gods must be treated first, the five internal organs are prepared, and the needles are hidden ... These familiar words make me more cordial to Huangdi Neijing. In addition, Huangdi Neijing put forward the theory of the rise and fall of evil spirits based on the qi and blood of viscera, and combined with meridians, expounded the etiology and pathogenesis of fever, cough, paralysis, flaccidity and syncope, so as to alleviate people's suffering.

? To talk about the characteristics of Huangdi's Neijing, the first word that comes to my mind is "change". For example, a question in the composition about cough: Why do lungs make people cough? The answer is: all internal organs can make people cough, not just the lungs. From this, I realized that even diseases are infinitely changeable, let alone treatments. The thought of Huangdi's Neijing is very broad and tolerant. According to the theory of different laws and different prescriptions, the treatment of each disease varies according to the terrain. The stone of the east, the poison of the west, moxibustion in the north, nine needles in the south, and the guidance of the central government, the two are combined and each has its own position.

? The soul pivot of Huangdi Neijing, also known as acupuncture and moxibustion meridians, is mostly the acupuncture theory of meridians and acupoints, which is often recited in the process of learning meridians and acupoints. The content inside gave me a new understanding of the human body, not only at the anatomical level, but also a deeper understanding of the relationship between the zang-fu organs, which inspired me to have many new ideas: for example, when talking about the operation of the Taiyin Lung Meridian, one sentence "

? I am just a stupid beginner, and I can still feel something. Of course, it is not a problem for the predecessors: Zhong Shi's typhoid fever, four people's cold attacks in Jin and Yuan Dynasties, nourishing soil and yin, and fever in Ming and Qing Dynasties all borrowed from the Internal Classic to some extent. A classic has made a new classic, which is spectacular.

? In fact, the Yellow Emperor's Internal Classic is not perfect, not comprehensive and accurate enough, but it may be left blank and perfect for future generations. For example, the discussion on the specific shape and position of the internal organs in Huangdi Neijing was not detailed, but it was later corrected in a book called Yilin Correction. I admire the author who corrected his mistakes, but what makes me even more awed is the looming inheritance hidden in the long river of history, which is great.

? It's easy to read and understand my meaning, but the connotation of Huangdi Neijing may be something I can't explore all my life, but it's worth it, isn't it?

? Comment on Huangdi Neijing III

? Huangdi Neijing impressed me the most and inspired me the most. For example, the previous chapters, such as the innocence of ancient times, the four qi regulating the spirit, and not living up to heaven, all expounded the principles and general rules of health preservation. Some thoughts are of great practical significance, such as "using Yin and Yang as the method, and counting as the technique", the husband of Yin and Yang, the common way of heaven and earth, and counting as the technique to protect longevity. Although this sentence is only eight short words, the way of keeping in good health contained in it can really benefit people. I have listened to the theory of "the unity of heaven and man" for a long time, but I find it very vague and even mysterious. After reading Huangdi Neijing, I found that the human body is generated by the laws and functions of heaven and earth. Therefore, only by combining yin and yang with tricks can we achieve "a hundred years old in the Spring and Autumn Period without losing its movement".

? After reading Huangdi Neijing, I comprehensively analyzed my physical and living conditions and found that I failed to reach the concept mentioned in Huangdi Neijing. First of all, I feel that my work habits are not only different from the way of heaven and earth, but also contrary to the way of heaven and earth. Since we want to "learn Yin and Yang", we must do it at sunrise and rest at sunset, but the actual situation is that we stay up late at night and get up very late in the morning. After a long time, we will find that we are weak due to qi deficiency. Personally, I have always been in good health and good constitution, so I never pay attention to these things, thinking that they are still far away from me, and it is not too late to wait until I am old. After reading this book, I found that keeping in good health should start from now on, and our every move is closely related to health, ranging from mood to routine? In my life, I didn't pay attention to my emotional adjustment before, and of course I seldom paid attention to my work and rest habits. Now everyone sleeps very late, but they don't know that these are all against the way of yin and yang, and they don't pay attention to the adjustment of mood and spirit at ordinary times. When I read that "nothing is peaceful, the true spirit will follow, the spirit will stay inside, and the illness will be safe", I found that mental adjustment and emotional control have a very significant impact on health. It seems that these cautious places, if we do not pay attention to the truth, will have a very serious impact. Besides, it's spring, so I don't pay attention to anything at ordinary times. After reading "Four Qi Regulating the Spirit" in Neijing, I know that the qi in spring is germinal, smooth and comfortable, so the heart should be like this. "In the spring of March, this is Chen Zhisheng, the life of the world, and everything is proud of it. Lying at night and getting up early, striding to court, being slowed down, so that you can live, live without killing, give without taking, and reward without punishment. This spring gas should be the way to keep fit." These also remind us that it is only in line with the way of health preservation that we should be calm inside and go out for a walk more.

? In addition, looking at Huangdi Neijing is not a temporary work, but the painstaking efforts of several generations. Undoubtedly, it is the basis of TCM theory. It is also a classic of Chinese studies. The book skillfully uses the dialogue form between Qi Baishi and Huangdi, which makes some viewpoints simple and accurately expounds some viewpoints of Yin and Yang, five elements, four seasons climate, five movements and six qi. After reading Huangdi Neijing, I didn't feel very deeply, but I did get some experience. I think this is the harvest. I hope to live according to these feelings in the future. Although I can't reach the realm of the ancients, it is still of great benefit. Because Huangdi Neijing is too long, I can't read it all, and I can't understand some theoretical ones, so I only have these superficial feelings to complete this assignment. I mourn in the text today, and I don't know what to say.