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You can't replenish your vitality, you can only save it?
You can't replenish your vitality, you can only eat yam and jujube.

Nowadays, many health care products will say that this can greatly replenish vitality, and that can also greatly replenish vitality. Professor Fan, a famous TCM health expert, thinks that vitality cannot be replenished.

You can't replenish your vitality, you can only eat yam and jujube.

Nowadays, many health care products will say that this can greatly replenish vitality, and that can also greatly replenish vitality. Professor Fan, a famous TCM health expert, thinks that vitality cannot be replenished.

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Primitive energy, also known as primordial energy, is the motive force of human life activities. Its function is to promote and regulate the growth and reproductive function of human body, and to promote and regulate the physiological activities of viscera, meridians, body and organs. Vitality is the foundation and source of life. If you are energetic, you will be healthy; If vitality is damaged, you will get sick; If the vitality is exhausted, you will die. Professor Fan said that the so-called "vitality" comes from nature and is influenced by parents. This vitality should be constantly supplemented the day after tomorrow. If you don't replenish it for seven days, people will starve to death and those who have exhausted their vitality will leave. Vitality is a fixed number, just like the gas in a gas tank, some are full, some are half full and some are half full. Vitality determines the whole of life, and it can also be understood that if vitality is sufficient, immunity will be strong, and diseases can be overcome.

Vitality is so important to life, so how can we protect our vitality? Chinese medicine believes that in addition to diseases, some unhealthy living habits, such as excessive sexual life, excessive drinking, irregular diet, sleeping too late, etc., will damage our vitality. Therefore, in order to protect our vitality, we should not only actively prevent and treat diseases, but also give up some unhealthy living habits. Can vitality be supplemented?

Professor Fan believes that life is like a fire door on a gas tank. As long as the fire door is adjusted, even if your parents give you half a can, you can use the effect of a whole can. But if you don't cherish it at ordinary times, it will be "open" 24 hours a day, even if it is a whole can, its vitality will soon be exhausted. Chinese medicine says that treating diseases can't save lives, and it's not good to eat ginseng every day when you are exhausted.

Therefore, people's "vitality" can't be replenished, and they can only be raised and used well. If we can replenish our vitality, the ancient emperors will not die. However, some Chinese medicine experts believe that vitality can be supplemented. They believe that although primordial qi is produced by parents' innate essence, it can be supplemented and cultivated by Shui Gu essence produced by the acquired spleen and stomach. The first effect of ginseng is to "replenish vitality".