Don't take antipyretics or infusion easily when you have a cold and fever. You can use coriander, radish and ginger to help reduce fever.
Specific practices:
The leaves of coriander are removed, leaving 2 ~3 stems and roots, white radish and 1 ~2 ginger. Put them together, add rock sugar and water 15 minutes, and drink them when the temperature is moderate, which will help sweating and reduce fever.
Why can common parsley, white radish and ginger play a role in reducing fever?
coriander
Coriander is coriander, and its special aroma is the volatile oil it contains. Therefore, adding some coriander to some dishes can play a unique role in removing fishy smell and enhancing taste. "Compendium of Materia Medica" says that "coriander is pungent, warm and fragrant, which connects the heart and spleen inside and reaches the limbs outside". In real life, it does have the functions of aromatic invigorating stomach, expelling wind and detoxicating, relieving exterior syndrome and treating cold, benefiting large intestine, promoting diuresis and promoting blood circulation.
white radish
White radish is flat in nature, slightly cold, enters the lung and stomach meridians, and has the effects of clearing away heat and toxic materials, invigorating the stomach and promoting digestion, resolving phlegm and relieving cough, promoting the circulation of qi, promoting fluid production and quenching thirst, tonifying the middle energizer and calming the nerves. White radish contains more vitamin C than ordinary fruits, and is also rich in vitamins A and B, calcium, phosphorus and iron. It has inhibitory effect on streptococcus, staphylococcus, pneumococcus and Escherichia coli.
energy
Ginger is warm, and its unique gingerol can stimulate gastrointestinal mucosa, make gastrointestinal tract congested, enhance digestion ability, and can effectively treat abdominal distension, abdominal pain, diarrhea and vomiting caused by eating too much cold food. After eating ginger, the human body feels hot, the blood circulation is accelerated, the pores on the body are opened, and the germs in the body are brought out together with the cold.
Related reading
The best and most effective way is to drink more warm water.
Drinking a few cups of warm water every day and going to the toilet several times are the most effective ways to get rid of the virus. If the sore throat is obvious, you can add a little salt to warm water. Drinking this mild salt water can quickly relieve the sore throat.
Eliminating the cold as soon as possible is the key to cure the cold.
Onion, ginger and garlic in dietotherapy are the best cold-dispelling foods. Some people like to boil water with a few slices of ginger and a spoonful of brown sugar to drink cold, while others like to boil water with a few onions to drink sweat to drive away the cold. When you have a cold and cough, add a few cloves of garlic to ginger and brown sugar water and cook together to dispel cold and relieve cough.
In short, whether you use onions, ginger and garlic to dispel cold or eat hot pot to dispel cold, you can quickly increase body heat, open pores and expel cold through sweating.
Another way is to soak your feet in warm water and sweat to drive away the cold.
When you have a bad cold, you can soak your feet and drink ginger brown sugar water. Be sure to soak in a bucket, which makes it easier to sweat. You can also take 1/4 sticks of moxa sticks, break them up, put them in a bucket, soak them in boiling water, and then soak your feet with warm water until you sweat all over. Drink more warm water so that the cold can be discharged quickly.
Be sure to get enough sleep and rest.
As long as you have cold symptoms, you must rest in time. This is the key to relieving your illness and making your body recover as soon as possible. Generally, after drinking plenty of water, drink warm onion, ginger and garlic water several times, then soak your feet and sweat to dispel the cold, rest as soon as possible, and basically recover the next day.
What should I do if my whole body aches after catching a cold?
The whole body aches and pains indicate that the body is cold and wet. Be sure to drink ginger brown sugar water several times, and ginger can be put more. You can put 6 ~ 8 tablets at a time.
How to have a fever after catching a cold?
Fever after a cold depends on the temperature of hands and feet. Although the body temperature has exceeded the normal body temperature, but the hands and feet are still cold, indicating that the body is still cold, or drink ginger brown sugar water. When you have a fever, add 1 ~ 2 onions to cook together, which is beneficial to sweating. If the body temperature is too high and your hands and feet are no longer cold, stop drinking Jiang Shui and drink more warm water. Fever usually occurs at night, so many people don't like drinking water at night, for fear that urine will affect their sleep. As long as you have a fever, you must drink more water, whether it is day or night. This is the most effective way to quickly cool down and expel the virus.
It is important to deal with colds the next day.
Generally, after the emergency treatment of dispelling cold, sweating and polyuria on the first day, the body basically returned to normal the next day, but it was weak. The treatment of this day is very important, which is related to whether to rebound.
First look at the tongue coating. If the tongue is still white, drink ginger and brown sugar water again this day to consolidate it, or drink more warm water.
Second, diet is very important. On this day, the diet is mainly light. You can eat eggs, pork and all kinds of vegetables. You can't eat fish and shrimp and other foods that get angry, and you can't eat foods that make up the deficiency, such as yam. Eating these foods, especially children, will have a fever again.
Third, it is also important to have a rest on this day. Don't be too tired.
If you feel obviously tired and weak the next day, you can eat eel to make up the deficiency and not get angry. At this time, the eel can only burn braised eel segments or soup, without adding ginger and onion, only adding a small amount of garlic to taste. Adults can eat angelica powder twice a day, once and a half spoonfuls or a little more than usual, which can quickly restore their physical strength.