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What are the methods of nursing and rehabilitation training after achilles tendon rupture?
Wear walking boots at 5 to 8 weeks, excessively wear shoes with heel pads, and use splint braces at night; Elastic socks, continue to take the initiative or take the initiative with assistance until they return to normal; Stop using analgesics, increase elastic belt resistance, and continue confrontation training, BAPS and proprioception training; Jogging in the water, walking and swimming in chest-deep water, and starting regular bicycle training.