Health-preserving efficacy

It is mild in nature and sweet in taste, and can strengthen the spleen and stomach, replenish qi, treat anorexia, diarrhea, nourish kidney and yin, and treat nocturnal emission and frequent urination caused by spleen and stomach weakness.

Health care should be avoided.

Suitable for patients with spleen and stomach weakness, dyspepsia, food stagnation and abdominal distension; It is also suitable for patients with kidney deficiency, diabetes, leukorrhagia, uremia and beriberi. People with qi stagnation should not eat.

Nutrition tips

Cowpea is rich in protein, fat, sugar, calcium, phosphorus, iron, vitamin B 1, vitamin B2, nicotinic acid and vitamin C, which can supplement human nutrition.

Essentials of service law

When tender cowpea is eaten as a vegetable, it must be fried thoroughly. Cowpea seeds can be used to cook porridge, steam bean rice and make bean paste. And can be made into vermicelli after grinding. Cowpea must be cooked to prevent poisoning. Cowpea should not be cooked for too long to avoid nutrient loss.

Beans can't be eaten with anything

1, soybean milk can't be eaten with flatulent food. Beans are not suitable for eating more, and eating more beans will cause sexual stagnation. Therefore, people with qi stagnation should not eat beans to avoid bloating. There are still many foods in life that also have flatulence. Eating with beans will aggravate bloating. Common gas-producing foods are: milk, potatoes, sweet potatoes, taro, tofu, sweet potatoes, bananas, soybean milk and so on.

2, beans can not be eaten with fruit. Beans are rich in plant protein and a certain amount of unsaturated fatty acids, which is the main embodiment of the nutritional value of beans. Many fruits contain plant acids, and some fruits are cold. Eating these fruits together with beans will not only reduce the nutritional value of beans, but also cause indigestion. Common fruits that are not suitable for eating with beans are mangosteen, orange, grapefruit, persimmon and kiwi fruit.