Many people pay attention to "playing" walnuts, which is not limited by time, venue, environment and economic strength, and is regarded as a form of entertainment. Playing with walnuts by hand can promote blood circulation, remove blood stasis, dredge bones and muscles, and cultivate self-cultivation. It is known as "the cheapest medical device in the world, and health is in your pocket."

Benefits of playing with walnuts:

1. High collection value and long service life. Playing for a long time can even be passed on to future generations, and its own value and beauty are beyond words.

2. Full of charm and rich cultural background. To quote from the antique industry: "The ancient artifacts that have survived numerous natural and man-made disasters all carry rich information of our ancestors, such as their food, clothing, housing and transportation, customs and habits, ideals and beliefs, and the pursuit of the times."

3. Elegant and noble, always treasured. Antique walnuts began in Han and Tang Dynasties and flourished in Ming and Qing Dynasties. In ancient times, they were playthings of royalty, relatives, ministers and senior officials. Many emperors in the past dynasties collected and loved Wan Wen Walnut, which was one of the unique tributes at that time, and it was difficult for ordinary people at that time to own it. In contemporary society, we can all have it and play with it. It is full of elegance.

Extended data

How to play with walnuts:

Game 1: Finger tapping

Hold the walnut in your hand, tap it with one finger, hold the walnut with other fingers, do it separately with your five fingers, and master the strength by yourself. It is beneficial to prevent and treat arthritis and other diseases by using the lines on the walnut to act on the acupuncture points on the abdomen.

Play 2: Finger press

Find the prominent place on the walnut and press it hard with your fingertips. When you just feel pain, it is the best strength. Change a finger every few minutes, which can stimulate the acupoints on the fingertips and have an effect on the body organs.

Play 3: Rotate walnuts

This common method of playing with walnuts is very suitable for the elderly. Generally, two walnuts are rotated back and forth in the palm of your hand, which can not only exercise the flexibility of your fingers, but also increase the blood circulation of your body, especially your hands, and prevent Alzheimer's disease.

References:

Baidu Encyclopedia "Hand Therapy Walnut"