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What is my 47-year-old woman having nightmares every night?
It may be the performance caused by heart yin deficiency and fire flourishing. If the heart is strong and the heat disturbs the mind, it will cause anxiety when sleeping, leading to insomnia and dreams.

Suggestion:

This situation can be adjusted by nourishing yin and clearing heat, calming the heart and calming the nerves. It is suggested that a definite diagnosis should be made according to the manifestations of tongue and pulse in traditional Chinese medicine, and then symptomatic medication should be used.

Considering the problem of neurasthenia, it is necessary to apply some drugs to regulate nerves under the guidance of a doctor, and pay attention to it in life. Usually, you must do some outdoor activities in moderation to avoid fatigue, emotional excitement, relax, don't be too stressed, go to the hospital in time if there is any situation, and don't blindly use some drugs.