1. Longan has many functions, such as strengthening yang and benefiting qi, nourishing heart and strengthening spleen, nourishing blood and calming nerves, moistening skin and beautifying face. It is effective for anemia, palpitation, insomnia, amnesia, neurasthenia and postpartum weakness.
2. Jujube has the functions of tonifying the middle energizer, nourishing blood and calming the nerves, and easing the medicinal properties. Modern pharmacological research shows that jujube can enhance the oxygen content in blood and nourish the whole body cells, so it is a kind of tonic with mild efficacy.
In addition, people with high work pressure and poor memory can drink more longan tea to improve their brain power.
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In addition, you should pay attention to drinking longan and jujube tea. People with cold constitution can add a little ginger powder to tea bags, or add two slices of ginger when making tea, which will be better. Avoid drinking alcohol when you have a cold, cough and phlegm. Pregnant women should use it with caution.
There are three kinds of longan medicines: longan shell, longan seed and longan meat. Longan meat is not light or heavy. It acts on the middle part of the human body, nourishing the heart and spleen and replenishing qi and blood. Many people think that red dates are the most nourishing blood. In fact, longan meat has a better blood-enriching effect, and it is not as easy to get hot and humid as red dates.
People's Network-Longan jujube tea makes you look good.
Baidu encyclopedia-longan jujube tea