1. There are many reasons for obesity, among which eating habits are the main problem, and there are various small reasons.
2, foot stickers can enhance excretion at most, which is helpful, but these are far from enough.
If you don't change yourself now, nothing will work. It is suggested to treat foot stickers rationally and not blindly.
Question 2: Can this kind of foot patch really play the role of losing weight and detoxifying? Lie.
Healthy weight loss, the method is as follows
First of all, don't be superstitious about drugs. Most diet pills do great harm to the body.
1. The food is diverse, mainly cereals, and the thickness is matched;
2. Eat more fruits and potatoes; Fruit eats gold in the morning, silver at noon and copper at night. Eating fruit in the morning is the most effective for human body, which can give full play to its nutritional value and produce substances beneficial to human health. This is because, after a night's sleep, the gastrointestinal function is still activated, and the digestive function is not strong, but it needs to be supplemented with enough nutrition. At this time, eating easily digestible fruits can meet the nutritional needs of work or study activities in the morning. The digestion time of fruit is half an hour. The best time to eat is half an hour before meals. Eat only one fruit at a time. If you want to eat another type, you need to eat it half an hour later. Fruits that are not easy to eat on an empty stomach: litchi, tomato, persimmon, banana, orange, sugarcane and hawthorn.
3. Eat soybeans or soy products every day to supplement protein;
4. Eat proper amount of fish, poultry, eggs and lean meat;
5. Reduce the consumption of edible oil and have a light and salt-free diet; Do not eat raw, cold, hard, spicy and sweet food;
6. Eat too much, exercise every day and maintain a healthy weight;
7. The distribution of three meals should be reasonable, and snacks should be appropriate; For the distribution of dietary amount, if the daily amount is 10, then the healthy eating style is 5 in the morning, 3 at noon and 2 at night; The way to lose weight diet is 8 servings in the morning, 2 servings at noon and 0 servings at night. 8. Drink plenty of water every day, choose drinks reasonably, and try not to drink carbonated drinks (it will bring calcium in the body);
9. Drinking alcohol requires * * *;
10. Assist necessary physical exercise.
Be patient, persistent and persistent. Come on! Wish you success!
Question 3: Can you lose weight by sticking a foot patch? You still have to believe in scientific diet, reasonable exercise and get into the habit of drinking more water. Don't blindly believe in some slimming products, some of which are useful and auxiliary. You should also cooperate with exercise or pay attention to your diet. There is no product that can consume fat without dieting or exercising. Don't waste money. I am a senior experimenter of slimming products. Really, I repeat,no. Moreover, many people have different physiques, and some people may use many products very well, but people with that physique are not necessarily really fat, just empty or swollen. People who are really fat in essence have to control their diet and exercise.
Question 4: Can the foot patch really be used to lose weight? I used it, and it didn't work well.
Question 5: Does it really detoxify and lose weight when the foot patch turns black? No, first of all, we should look at the phenomenon of black and oily foot stickers with a scientific eye.
1, black or other colored liquid will be discharged during the use of the foot patch, which is usually a physical phenomenon.
2. It is mainly due to the reaction between sweat on the soles of feet and foot powder. Similar to oily products in cosmetics, powder is not easy to absorb, but oil is easy to absorb.
3. If the foot patch does not change color or drain oil after use, the main reason is that the patch is not firm or there is no sweat on the soles of the feet. It is recommended to stick it firmly after soaking in hot water.
4. Also pay attention to this kind of products are cheap, don't be greedy. The counterfeiters just take advantage of the superficial phenomenon that people only look at black oil and calmly fake it to reduce costs, so they should buy it carefully.
Question 6: Has anyone ever used a foot patch? Is the effect really that good? Pedicure has a long history in China. Foot patch is a kind of traditional Chinese medicine foot health care product administered under the soles of feet.
According to the different efficacy and ingredients, foot patch can be divided into:
1. Sleep and sedation foot patch
2. Detoxification and acne removing foot patch
3. Weight loss foot patch
Step 4: Step on the pressure pad.
5. Bushen Foot Patch
6. hypoglycemic foot patch
7. detoxification foot patch 8. Wood vinegar foot patch
9. Bamboo vinegar foot patch
Principle:
According to the theory of traditional Chinese medicine, there are three Yin San yang in the foot, and after receiving the medicine, the foot is introduced into the corresponding viscera through three Yin San yang.
Apply the foot patch to the sole of the foot, and the relevant reflex area of the sole will be affected, which will promote blood circulation and provide sufficient power for transporters in subcutaneous tissue. Drugs are absorbed through the skin under the action of transporters, enter the body with blood circulation, and harmful substances are also eliminated through the skin under the action of transporters; Harmful free radicals in the body will also combine with ions in the foot patch and be eliminated in the form of diffusion; The combination of the two forms can effectively eliminate human toxins and promote human health.
Question 7: Weight-loss belly button patch and healthy foot patch can be used at the same time, and there is nothing wrong with them.
1, many people think that the foot patch is amazing, and they are very nervous about when they can't use it. In fact, it is a superstitious view and should be rational.
2, the foot patch through the * * * plantar reflex zone, similar to * * *, most of them belong to physical therapy products, and have no pharmacological effect.
As can be seen from the above, no matter how you are, you can use foot patches as long as you can soak your feet and do foot massage. If certain drugs or diseases prohibit this behavior, just follow the doctor's advice. There's no need to be so nervous.
Question 8: Is the beauty slimming and detoxification foot patch harmful to the body? There are many kinds and brands of foot stickers, which are basically the same, and there will be no side effects and dependence.
1, the foot patch acts on the sole of the foot, and the * * * reflex zone acts like the sole of the foot, which belongs to physical therapy.
2, the foot patch is just a general health care product, not a medicine, and has no pharmacological effect.
3. From the above principles and properties, it can be seen that physical therapy products will not produce side effects.
Question 9: Is it useful to detoxify, reduce fat and relieve fatigue? Detoxification, fat reduction and fatigue relief are several topics, which we can solve separately. Detoxification, drinking more water and sweating is also a way to detoxify. Reducing fat means effective exercise, but you should persevere and not overdo it. Soaking feet to relieve fatigue are all methods to relieve fatigue. I have never used foot stickers, and the effect should be there, but only those who have used them know how effective it is. It's comfortable to soak your feet in leisure.