Medicinal diet formula: 50 grams of pork, 300 grams of bitter gourd, and appropriate seasoning.
Production method: shred pork, add yellow wine and starch, mix well, and stir-fry in a hot oil pan. Leave a little base oil in the pot, add bitter gourd slices, add salt and pour shredded pork and stir fry; Finally, add sugar and monosodium glutamate and stir fry.
Usage: Feel free to eat.
Edible efficacy: clearing away heat and relieving summer-heat, stimulating appetite and eliminating dampness, invigorating spleen and tonifying kidney. Suitable for fever, red eye, sore poison and dysentery.
2, mung bean red jujube porridge
Medicated diet formula: mung bean 100g, jujube 15, and appropriate amount of brown sugar.
Production method: Wash mung beans and red dates, put them in a pot, add appropriate amount of water, cook until the beans are rotten, and add brown sugar.
Usage: Feel free to eat.
Edible efficacy: it has the effects of clearing away heat, relieving summer heat, invigorating spleen and protecting liver. It is suitable for heatstroke, anemia, fatigue syndrome, scurvy, peptic ulcer, chronic hepatitis, malnutrition and edema.
3, banana mung bean porridge
Medicated diet formula: 60g mung bean and 2 bananas.
Production method: firstly, remove the pedicels of bananas, then clean them, and even chop the banana skins, so that they can be quickly whipped in a home juicer, filtered and put into a cup for later use. Wash mung beans, put them in a casserole, add appropriate amount of water, boil over high fire, leave the fire, let them cool, take mung bean soup, add it to banana juice and mix well.
Usage: Drink separately every morning and evening.
Edible efficacy: it has the effects of clearing away heat, relieving restlessness, diuresis and lowering blood pressure. Suitable for summer heat, anorexia, malnutrition edema and other diseases.
4.medlar soup
Medicated diet formula: yam150g, medlar 25g, Euryale ferox 50g, pork loin 4, ginger 5.
Production method: cut the pork tenderloin open, cut off the white film, rinse with clear water to remove the smell of urine. Wash yam, yam and Euryale ferox, put them into the pot together with the cut pork tenderloin, add a proper amount of water, boil over high fire, and simmer for 2 hours to get soup.
Usage: 1 twice a day, in the morning and evening.
Edible effect: tonifying kidney and stopping leukorrhagia. It is suitable for leukorrhagia, reddish and leukorrhagia, slightly sticky and tasteless, dizziness, vexation, fever, insomnia, dreaminess, red tongue with little coating, and rapid pulse.
5. Islamic cathedral rock sugar soup
Formula of medicated diet: 200g rock sugar, 0/00g honey/kloc-,50g sandalwood cake, 3g osmanthus fragrans, and proper amount of salt.
Production method: add water to the steamed rice, slice the hawthorn cake, take 600 ml of water from the pot, add rock sugar, sweet-scented osmanthus and salt, cook until the rice floats, and take it out of the pot.
Usage: Take it warm, morning and evening 1 time.
Edible efficacy: eliminating fire and dampness, eliminating tumor, losing weight and beautifying. Suitable for dyspepsia, dyspepsia, gingival edema, leucorrhea and facial acne. .
6. Crucian carp soup
Medicated diet formula: Carassius auratus1000g, Amomum villosum10g, Ying Ge10g, dried tangerine peel10g, 2 garlic, pepper10g, onion, salt, soy sauce, pickled pepper and vegetable oil.
Production method: firstly, scale, gill and viscera of crucian carp are cleaned; Add Pericarpium Citri Tangerinae, Fructus Amomi, Poria, Garlic, Zanthoxylum bungeanum, Pickled Pepper, Onion, Salt and Soy Sauce to the abdomen of Carassius auratus. Burn vegetable oil in the pot, fry crucian carp in the pot, add some water and stew into soup.
Usage: Eat on an empty stomach.
Edible effect: invigorating spleen and warming stomach. It is suitable for chronic diarrhea and chronic dysentery caused by deficiency and cold of spleen and stomach.
7.spinach porridge
Medicated diet formula: japonica rice 100g, and appropriate amount of spinach.
Production method: First, take spinach and blanch it in boiling water for a few minutes, then take it out and cut it into pieces. Add japonica rice and cook together to make porridge.
Usage: Take it warm, morning and evening 1 time.
Edible efficacy: it can treat constipation, thin hemorrhoids and chronic diseases. It is suitable for constipation and aging of the elderly with blood deficiency.