2. Seasoning and eating. Fermented bacteria with yogurt paste, add some honey, put some fruit, a little salad, or cream, and you can eat it with a little stirring. It tastes great! No sugar!
3. The soup is delicious. Cut papaya, carrot and cucumber into shreds, turn them over in oil, add a little salt, boil them in water, add chopped green onion and minced ham (square ham, not ham sausage), soak them in warm water of about 40 degrees, put them in a small bowl for later use, put the soup in a soup basin, and then put the prepared bacteria in the lid for one minute to taste, and then serve!
4, yogurt seasoning. Fermented yogurt can be added with many natural flavoring agents. Yogurt with honey and flax powder is nutritious and delicious, and yogurt with fruit particles (apple, mango, watermelon, banana, papaya, pitaya, litchi, grape, peach, orange, etc. It tastes better to put it in the refrigerator in summer and pour some honey, orange juice powder and cocoa powder on it when eating! You can also create some good things yourself!
5. Delicious cheese. Fermented yogurt is wrapped in gauze, and some sugar is added after whey is drained, which is delicious cheese.
6. Yacon is full of treasures. Yacon can bring us good health care function. We can eat yacon to protect the liver, prevent cancer and reduce cholesterol. Long-term use of yacon has no side effects, so please feel free to eat it.