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What are the benefits of drinking brown sugar and Jiang Shui for women?
Ginger brown sugar water, also known as ginger soup, is a widely circulated folk prescription for dispelling cold and warming stomach. Ginger brown sugar water must be drunk while it is hot, and you will sweat all over, so that the cold in your body will dissipate and people will feel like Shu Tai. However, everyone who has drunk ginger soup knows that this water is sweet and spicy, and it is definitely not delicious.

The efficacy of ginger brown sugar water;

1. Ginger brown sugar water is suitable for patients with cold or fever after rain.

Cold, aversion to cold, fever, headache and nasal congestion are often treated with ginger syrup. The specific method is: slice or shred a large piece of ginger, add water, add a little brown sugar (white sugar is also acceptable), and take it with hot air. For patients with mild cold or strong constitution, drugs can often be used to get rid of the symptoms. This method is most commonly used to keep out the cold and prevent colds, such as drinking a bowl of ginger and brown sugar water in time when traveling for a long time on a cold night, being rescued from falling into the water and suddenly getting caught in the rain. Sweating makes you feel warm and comfortable all over, which can often achieve the purpose of prevention. After taking it, it is best to sleep with a quilt to sweat and avoid catching a cold.

2. In addition to cold and heat of cold, typhoid fever, headache and stuffy nose, cough and asthma, stop vomiting, eliminate phlegm and reduce qi, in addition to edema and flatulence, stimulate appetite and strengthen the spleen.

Ginger is warm and pungent, and contains gingerol, gingerol and other volatile oils, vitamins, gingerol, resin, starch, fiber and a small amount of minerals. Enhance blood circulation, stimulate gastric juice secretion, excite intestines, promote digestion, strengthen stomach and stimulate appetite. Modern medicine also believes that ginger has the functions of diluting blood, lowering cholesterol, scavenging free radicals and resisting aging.

3. Tonifying the middle, strengthening the spleen and stomach and warming the stomach.

Brown sugar is unrefined crude sugar, which retains more vitamins and minerals. It is not only suitable for women, but also suitable for the elderly, especially the old, the weak and the sick. Early is a common and practical brown sugar health drink; Brown sugar can also play the role of detoxification and beauty, and drinking more brown sugar water also has a very good maintenance effect on the skin.

4. Other functions

Boiling brown sugar with longan and ginger juice has the effects of invigorating the middle energizer and replenishing blood; Cooking sweet potato, brown sugar and ginger juice together not only has health-preserving effect, but also is a unique snack.

Precautions:

1. Carefully eat ginger brown sugar water: It is worth mentioning that ginger brown sugar water is not a panacea for colds, but also has strict indications.

2. From the point of view of treatment, ginger brown sugar water is only suitable for patients with cold stomach and fever after a cold or rain, but not for patients with cold or wind-heat cold in summer, let alone for treating heatstroke. Taking fresh ginger juice can cure vomiting caused by cold, but it is ineffective for other types of vomiting.

If you have a cold, aversion to cold, fever, headache and stuffy nose, people usually treat it with ginger syrup. The specific method is:

Slice or shred a large piece of ginger into water, add a little brown sugar (white sugar is also acceptable) and take it with hot air. For patients with mild cold or strong constitution, drugs can often be used to get rid of the symptoms. This method is most commonly used to keep out the cold and prevent colds, such as drinking a bowl of ginger and brown sugar water in time when traveling for a long time on a cold night, being rescued from falling into the water and suddenly getting caught in the rain. Sweating makes you feel warm and comfortable all over, which can often achieve the purpose of prevention. After taking it, it is best to sleep with a quilt to sweat and avoid catching a cold.