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What is the whitening effect of vitamin C? Brother Jin
If eating too much has side effects, look at the following methods!

1. winter melon seeds 15g, orange peel 6g, peach blossom 12g, mixed and ground into fine powder, mixed with rice soup after meals, taken three times a day for several months, the face will become white, tender and smooth.

2. Boil the thick juice of winter mulberry leaves and bottle it for preservation. Wash your face with a glass of juice every morning. Washing your face often can make your face smooth and soft.

3. Soak the sun-dried rose in hot water, let it cool, and then drop a few drops of olive oil on your face to keep your skin smooth and moist.

4. Red spots appear on sunburned skin. Rub milk on the face and sunburn to shrink the skin, and then apply lemon slices on the face for a week, and the spots will become smaller. After mashing with cucumber, add Ge Fen and proper amount of honey and knead for several times, and the spots will be eliminated.

5. Use two pieces of ginkgo and tsaoko, and add one or two pieces of black beans. After grinding, divide them into 30 parts. Take a slice and mix it into water to wash your face every morning, and then apply moisturizing cream. After continuous use for one month, your skin will become white and tender.

6. Peel the apricots, divide the smooth and calomel evenly, steam for a while after grinding, take them out, add a little borneol and musk, and then mix them with egg white to make a paste. After getting up and washing your face every morning, apply them with medicine. After a few months, your face will become rosy, smooth and delicate as a peach blossom in spring.

7. Prepare spotted aloe leaves with three fingers wide and two fingers long to be cleaned, and then prepare a cucumber with a length of three centimeters, 1/4 egg white, 2-3 grams of pearl powder and a proper amount of flour (for thickening).

8. Tomato honey whitening

This whitening formula can whiten face and hands at the same time. Especially acne skin, can effectively remove greasy, prevent infection, and make skin fair and delicate.

Formula: half a tomato and proper amount of honey.

Usage: You can stir tomatoes into tomato juice, then add some honey and stir into paste. Evenly spread on face or hands, let stand for about 15 minutes to wash off. It is recommended to do 1-2 times a week.

9. Make green peppers, cucumbers, a quarter of bitter gourd, celery and green apples into beauty vegetable juice to drink. This vegetable juice contains enough vitamin C, which is very effective for whitening.

10. Take a fresh egg, wash it, dry it, and soak it in 500ml of high-quality vinegar for one month. When the eggshell is dissolved in vinegar, take a teaspoon of the solution and a cup of boiling water, and take it after stirring, one cup a day. Taking vinegar egg liquid for a long time can make the skin smooth and delicate, and sweep away all the dark spots on the face.

1 1. Honey protein film: Mix a fresh egg and a tablespoon of honey evenly. Apply this membrane to your face with a clean soft brush before going to bed, during which you can massage, stimulate skin cells and promote blood circulation. After air-drying for a period of time, rinse with clean water twice a week. This mask can also be diluted with water and rubbed to prevent chapping in winter.

Whitening methods for poor girls;

1, distiller's grains+warm water Adjust the frozen distiller's grains with appropriate warm water (be careful not to adjust them too thinly), and then apply them on your face for 8 minutes, but try them on your hand first, and the allergy will not be good!

2, sweet wine brewing Take a proper amount of sweet wine brewing, and grind the rice inside, then put down the compressed mask or mask paper for absorption, and a whitening mask is completed! It takes about 10- 15 minutes ~ remember to try!

3, sake emulsion The sake we usually drink when we go to eat Japanese food is also a good helper for whitening. After washing your face, just put sake on your face with a cotton pad, and then apply skin care products such as night cream after absorption.

The above materials are relatively cheap and easy to find. Sisters might as well have a try. But because these all contain alcohol, you should try them first and pay attention to avoid your eyes.

Note: The above materials are highly irritating. If the skin is thin, it is best not to try them.

■ whitening principle: because they all contain humic acid, similar to pitera's yeast, they have whitening effect.

If you want to be toilet paper or fluorescent lamp, you should also eat well! If you want to be as white as me, you must not eat some foods, including nine-story pagodas, parsley, celery, carrots and papaya. Nine-story pagodas, parsley and celery contain light absorbers, and the skin tends to turn black in the sun after eating; Carrots and papaya, because they are originally red, will turn red or yellow if eaten too much, which has been confirmed by medical data.

■ whitening patch 1: vitamin C.

Vitamin C has whitening effect, but it is best to take vitamin C capsules or foamed vitamin C tablets, which will foam and dissolve in water, and should be taken in the morning and evening. Because even if vitamin C is ingested too much, it will be excreted with urine and will not accumulate in the body. It doesn't hurt to supplement it at night if necessary. As for vitamin C tablets or vitamin C soft candy, the effect is very limited.

■ Whitening Patch 2: Almond

Almonds, like vitamin C, must be drunk every day. Soak almond powder in milk or soybean milk, and you can quickly see the whitening effect after drinking it every day.

■ Whitening Patch 3: Pearl Powder

I wonder if it's a coincidence. I think white food tends to turn white, such as almonds, milk, soybean milk and pearl powder. Packaged pearl powder on the market, taken every morning and evening, also has a good whitening effect.

Pearl powder can also be mixed with facial mask, lip balm and hand cream. It is always at the top of my whitening list!