Why is this year particularly important? That's because the astronomical phenomena this year are so special.
Traditional Chinese medicine pays attention to the correspondence between man and nature, and the change of astronomical phenomena bears the brunt of human health.
The climate this year is very special. The COVID-19 epidemic has been raging for half a year. Although it has eased at home, it has intensified internationally. Yamato mentioned this problem in his forecast at the beginning of the year. It is worth noting that this year's summer solstice solar terms, a rare annular eclipse occurred, which indicates that yin flourishes and yang declines in the second half of this year. Theoretically, chronic diseases and phlegm-dampness diseases will get worse in the second half of the year.
For this abnormal climate, Dahe newspaper has given an early warning in the article "The solar eclipse from summer to the sun approaches the Dragon Boat Festival and the Five Poisons Month, and it always feels that something is wrong, but some people don't know it". .
Modern people like to eat fat and greasy food, and eat less barbecue food, which is easy to cause internal dampness and internal heat, and it is more likely to cause damp heat.
In dog days, although the small intestine is in season, it lacks qi and blood and cannot absorb nutrition well. This is why we lose weight in summer. Summer solar terms, heart meridian full of qi and blood, spleen and stomach meridian full of qi and blood, you can call friends and make friends.
Make good use of moxibustion, or apply it every three days. There are asthma plus lung fat, Dazhui, asthma and plaster. Gastropathy and diabetes are added to yang, stomach, stomach, spleen and kidney.
When summer comes to June, there is less sun and less gas. Every day 1 ~ 5, bend one leg under the hip and extend the other leg for 5 times, which can eliminate rheumatism, lung distension, hemiplegia and hemiplegia.
Ba Duanjin was the leader of ancient guiding methods. He holds the triple energizer in both hands, saying that the triple energizer is smooth and the waterway is smooth, then increasing lung qi, opening the middle energizer, and then regulating the spleen and stomach. One prescription straightened out all the acupoints in front of Yinlingquan, Zusanli, Fengling and spleen and stomach meridians, which really connected the whole body!