Detoxification and beauty care: once every 2-3 days, each time 1-2 capsules;
Health care: take 1 capsule twice a week before going to bed;
Slimming: 1-2 capsules, twice a day, after meals;
5. Acne removal and freckle removal, once a day, 1-2 capsules;
Please drink more warm water after eating leisure fruit.