Application mode
The really effective way to drink water is to drink a whole glass of water (about 200-250 ml) until it can be really absorbed and utilized by the body. Of course, you don't have to drink a whole glass of water at once, you can also drink it twice. If you just drink one or two glasses to quench your thirst, it won't help your health at all.
The nano-functional water cup can be directly drunk after being connected with water, with cold water activated for about 10 minute and hot water activated for about 5 minutes (the activation effect is directly related to water quantity and water temperature).
Drink good water.
Try to avoid drinking acidic water frequently, and choose high-quality mineral water or water treated by water treatment equipment (weak alkaline water reverse osmosis water treatment equipment is the best). Drinking energy is most beneficial to the human body; It is best to cover the energy cup for 20 minutes before drinking. If there is no right choice, drinking is better than not drinking! !
Drink warm water
In hot summer, many people choose to drink ice water or add ice to the water. In fact, ice water is not good for the function of the stomach, and drinking warm water is more beneficial, because it is especially helpful for the body to absorb and help the stomach digest.
Drinking on an empty stomach
Of course, you can drink water anytime. Drinking water when you are thirsty can only quench your thirst and can't help you. The best time to drink water is on an empty stomach. Water will flow directly from the digestive tract and be absorbed by your body. Drinking water after meals is not as good as drinking water on an empty stomach.
Can be released and received.
Class members often ignore drinking water because of work, or prefer not to drink water and avoid urinating; I especially advise you not to stop drinking water on the grounds that you often go to the toilet. In this way, the bladder and kidneys will be damaged, which will easily lead to backache. As long as you get into the habit of drinking water slowly, your metabolism will definitely change. Drinking water must meet a standard-urine is colorless and tasteless!
Remember how to drink water. It's no use just taking a sip of water when you're dry.
Drinking water is as important to the body as oxygen; Drinking water is the only way to prolong life for the body; Drinking water to the body is the basic principle of brightening skin. How can you not drink water for health and beauty?
Patients with poor kidneys have just started to drink a small amount, and gradually increase the amount according to their personal situation.
That is to say, simply put,
1. Before the first use, rinse the cup twice with cold water to remove the energy ball powder on the surface of the cup, and then scald it twice with boiling water.
2. The cup must be covered for use, so as to fully release the energy of the cup cover and the cup bottom.
You can drink the water in the pie cup with cold water or warm water. Pour it into the cup for 20 minutes before making pie water. If you are in a hurry to drink, you can also shake it for a minute or two to make pie water (it is best to pour water close to body temperature into the cup). Remember to shake the cup about ten times before drinking, so that the energy can be fully released.
Energy cup is a new type of functional cup. According to experts, it is also the best tool for health preservation. Many people use energy cups to see what effect they have. The biggest reason is that we don't know how to use the energy cup The above methods of correctly using the energy cup are just a few actions that we are used to doing in our daily life. Using the energy cup, as long as we pay a little attention, we can show the effect of the energy cup well. There is no need for us to learn special methods at all.