Ginger vinegar eggs with pig feet are unique in taste and rich in nutrition. After eating it, it is like wine, refreshing and ruddy. Due to the addition of a large amount of sweet vinegar, ginger from pig's feet not only has the nourishing effects of stopping bleeding and enriching blood, but also has the effects of refreshing the stomach, softening blood vessels and caring skin.
The combination of vinegar and pig's feet can fully dissolve calcium in pig's bones, make it more easily absorbed by human body, and play a role in supplementing calcium and strengthening tendons and bones, especially suitable for postpartum women to nourish their bodies.
Ginger: it has the functions of promoting blood circulation, detoxifying and dispelling cold;
Pig's feet: rich in protein and collagen, it is the best raw material for beauty and moisturizing. It has the function of breast filling and lactation for parturient.
Eggs: rich in protein, amino acids and other trace elements needed by human body. Has effect in nourishing and repair uterus.
Sweet vinegar: It has the effects of refreshing the stomach, softening blood vessels and beauty beauty. It can dissipate blood stasis, stop bleeding and replenish blood. Coupled with pig's trotters, it can decompose calcium in bones, which is easily absorbed by the human body and plays a role in supplementing calcium and strengthening tendons and bones.
The method of vinegar egg with ginger from pig's feet, also known as "ginger from pig's feet" or "ginger vinegar", is the most distinctive nourishing food for women in Guangdong. It is a unique and delicious private cuisine cooked with pig's trotters, eggs, ginger and sweet vinegar in Guangdong. So what is the practice of pig's foot ginger vinegar egg?
Pork foot ginger vinegar egg
Ingredients: 500g trotters, 4 eggs, 300g ginger, proper amount of vinegar, proper amount of rock sugar, and 3 tablespoons of rice vinegar.
Exercise:
1. Boil the eggs in raw water for 8 minutes, immediately soak them in cold water after picking them up, and wait a moment. ;
2. After the eggs are cooled, carefully peel off the eggshells.
3. Peel the turmeric, wash it, cut it into thick slices, pat it gently to make the fiber loose and more tasty, and then dry it.
4. Add a small amount of oil to the pot, add ginger slices and stir fry over low heat. Stir-fry until the ginger slices are slightly dry, and set aside.
5, pig's trotters to hair, wash, blanch in boiling water pot. Remove the pig's trotters after discoloration, wash away the floating foam and drain the excess water.
6. Put rock sugar in the pot, pour in sweet vinegar, then pour in black rice vinegar, and add shelled eggs after the fire is over.
7. Pour in the fried ginger slices and bring to a boil again.
8. Finally, add the trotters, and turn to a small fire after the fire starts. Cook until the trotters are soft (about 1.5 hours).
Dietary taboo vinegar for pig's feet, ginger and vinegar eggs with pig's feet can fully dissolve calcium in pig's bones, make it easier to be absorbed by human body, and play the role of supplementing calcium and strengthening tendons and bones, especially suitable for postpartum women to replenish their bodies. So what are the dietary taboos of pig's foot ginger vinegar eggs?
Most people can eat it, which is a good food for the elderly, women and blood loss.
Suitable for people with blood deficiency; Suitable for the elderly and infirm; Suitable for postpartum milk deficiency; Suitable for people with weak waist and feet; It is suitable for patients with chronic sores and ulcers.
However, hot and dry people, especially in summer, should not eat more. For people with stomach problems, it will cause stomach acid, and it is even more inedible. People with internal heat, dry stool and weak spleen and stomach function are not suitable for eating.
Due to the addition of a large amount of sweet vinegar, ginger from pig's feet not only has the nourishing effects of stopping bleeding and enriching blood, but also has the effects of refreshing the stomach, softening blood vessels and caring skin. The combination of vinegar and pig's feet can fully dissolve calcium in pig's bones, make it more easily absorbed by human body, and play a role in supplementing calcium and strengthening tendons and bones, especially suitable for postpartum women to nourish their bodies.
Precautions for pig's trotters ginger vinegar eggs "Pig's trotters ginger" is popular with ladies because it can nourish the body while tasting delicious food. Everything comes naturally, which is better than taking tonic. So what are the precautions for pork feet ginger vinegar eggs?
1, the number of eggs increases or decreases according to personal preference.
2. Cooked eggs are quickly immersed in cold water, and it is easier to shell after quenching.
3, sweet vinegar contains sugar, pay attention to the amount of rock sugar does not need too much.
4. Cook at least 1 hour. The longer you cook it, the better it tastes and the more cooked the pigskin is.
The longer the brewing time, the better the taste of eggs and ginger. If you don't feel enough, you can recycle the feed. Anyway, just add trotters two days before eating.
6. If you accidentally put water in the clay pot and the mold grows, handle the mold carefully with a spoon, then boil it again and cool it for storage.
7. If there is a layer of oil on vinegar because there is too much oil on pig's trotters, you can beat out the oil and eat it.
How to make pork feet ginger vinegar eggs? For female friends, "trotter ginger" can be eaten all year round, especially in autumn and winter and spring, and it is more comfortable after eating in colder seasons. It is also suitable for men or the elderly who are cold or weak after a long illness. So how to make pig's trotters, ginger and vinegar eggs delicious?
Ingredients: trotters, earth eggs, oil, salt, ginger, aged vinegar and brown sugar.
Exercise:
1. Wash ginger and slice. Some people peel it, while others don't. Soak the ginger slices in water for about ten minutes. At this time, wash the eggs.
2. Mix ginger and eggs and start to simmer for ten minutes! This step is to make ginger spicy and convenient to eat;
3, pour the ginger into the pot, do not put oil, stir fry until dry, this step is to keep the ginger fresh;
4. Pour the fried ginger into the casserole, pour two bottles of sweet vinegar, and then boil;
5. Pour the shelled eggs into the pot and stew them together for one or two hours;
6. Some of my eggs have been shelled and some have not been eaten. Because it takes a long time to eat, I peel it myself slowly, eat the shell first, and then eat the new one. You can also slowly add some clams to the eggs later.
7. Blanch the trotters with cold water once, then remove the excess hair, then chop it, blanch it again, and then let it cool;
8. Bring ginger and eggs to stew for more than an hour, add pig's trotters, and continue to stew for about 40 minutes. Add brown sugar that suits your taste and you can eat it!
9, pig's trotters can be fished out when cooked, and ginger and eggs can continue to simmer! This kind of pickled ginger eggs can be preserved for one year without deterioration, and the pig's feet will not become soft because they are cooked for too long!
Tips:
1. Cook the ginger for ten minutes in advance to remove the spicy taste, so as to ensure that the ginger is easily accepted by diners and the sweet and sour juice is not too spicy. This step will not lose the nutrition and efficacy of ginger, because we can also soak our feet and wash our hair with the cooked ginger soup, and the effect is excellent.
2. After blanching, ginger should be fried without oil until it is completely dry. The ginger cooked in this way is refreshing, not soft, and will not rot if it is left for a long time.
3. The pig's feet should be blanched twice and cooled twice. Don't put it too early or cook it for too long to ensure its taste.