With the development of society, there are more and more kinds of tea, and all kinds of teas with health slogans are gradually appearing in the public's field of vision. There are many varieties of black tea, including Hunan Xiangjian, Hubei Laoqing Tea, Sichuan Biancha, Yunnan Pu 'er Tea and Guangxi Liubao Tea. You can generally choose a teapot for drinking black tea, followed by a glass. Because black tea is fermented tea, the water brewed for the first time must be poured out. This paper mainly introduces Pu 'er tea. Pu 'er tea is a famous product in black tea. Jujube tea is a kind of health tea. Especially suitable for drinking jujube tea in winter. Jujube can enhance physical fitness and muscle strength. It contains cyclic adenosine monophosphate, which can dilate coronary artery and enhance myocardial contractility, and contains maslinic acid and other ingredients, which has the effect of inhibiting cancer. Jujube has high sugar content and high heat production, which is especially suitable for eating in winter. Health tea chrysanthemum tea. Computers are becoming more and more popular in our work and life. We also use computers a lot in our work, and some people even face computer work all day. In this case, chrysanthemum tea is a good choice. Since ancient times, chrysanthemum has the function of clearing liver and improving eyesight. When facing the computer, soak a cup of chrysanthemum tea and add some medlar or honey. Health oolong tea. Oolong tea belongs to semi-fermented tea, which is between green tea and black tea. Its color is bluish brown, so it is named green tea. In taste, oolong tea not only has the fragrance and natural floral fragrance of green tea, but also has the mellow fragrance of black tea. It is neither cold nor hot, and its temperature is moderate, so it has the functions of moistening skin, moistening throat, promoting fluid production and eliminating accumulated heat in the body. In winter, the indoor air is mostly dry, and people are prone to dry mouth and chapped lips. At this time, soaking in a cup of oolong tea can alleviate the distress of dryness. Health tea is black tea. Black tea is most famous in Qi Hong, Qimen County, Anhui Province. Drinking black tea can strengthen bones. It is recommended to drink a cup of black tea every day. If lemon is added to black tea, the bone strengthening effect will be stronger. When brewing black tea, it is advisable to brew it with freshly boiled water and cover the cup to avoid fragrance. In addition to brewing black tea alone, other formulas can be added to black tea. In fact, every kind of tea will have a certain health care function. After all, tea is also a natural and healthy drink.