1, eating pineapple in spring is good for your health. It can help the human body to digest, diminish inflammation and eliminate edema.

2, you can also eat some cherries, cherries have high iron content, which can prevent people from iron deficiency anemia, which is conducive to good health and enhance physical fitness.

3, pears are also a good choice, pears contain a variety of vitamins, pears have the function of moistening the throat, relieving cough and nourishing the stomach.