Which part of the body is more likely to block blood vessels? As the saying goes, it doesn't hurt if it hurts. The blood vessels of the human body are actually very fragile. If we don't pay attention to prevention at ordinary times, it is likely to lead to blood vessel blockage, which will have a serious impact on various organs and tissues. Because blood can't be delivered to various organs and tissues normally, the blood oxygen supply in the body will be insufficient, which will induce various symptoms and diseases, and even be life-threatening in severe cases.
The most easily blocked parts of the human body are cerebrovascular and cardiovascular. Cerebral vascular occlusion can induce stroke, hemiplegia and so on. The blockage of cardiac blood vessels will induce myocardial infarction, which will threaten the life of patients in severe cases. In addition, the blood vessels in human lower limbs and lungs are also easily blocked. Venous thrombosis is easy to occur after the blood vessels in lower limbs are blocked, and pulmonary embolism is easy to occur after the blood vessels in the lungs are blocked, which will cause serious harm to the health of patients.
How to prevent blood vessel blockage? 1. A large part of blood vessel blockage is caused by improper diet. In order to better prevent blood vessel blockage, we should pay attention to a healthy diet with low salt, low fat and low sugar, eat more vegetable oil, eat less animal oil and eat more fresh vegetables and fruits. Balanced nutrition and improved diet can effectively prevent the occurrence of vascular blockage.
Second, vascular blockage is related to obesity. Preventing blood vessel blockage, doing more exercise, strengthening physique, improving immunity, controlling weight and persisting in exercise are effective ways to prevent atherosclerosis. In addition, it is necessary to actively prevent "three highs", high-risk groups should have regular physical examinations, and ordinary people should also check "three highs" every year to achieve early detection and early treatment.
Third, drinking more green tea can effectively prevent blood vessel blockage. Green tea contains tea polyphenols, which can effectively reduce the content of bad cholesterol in blood, increase the flexibility and elasticity of blood vessels, better prevent blood vessel blockage and reduce the occurrence of vascular diseases.
In fact, vascular blockage is related to many factors. Vascular blockage is not formed in a day, and it is closely related to bad habits and unhealthy diet in life. For your health, you should develop good living habits and eating habits, actively exercise, strengthen your physique, improve your immunity and prevent diseases.