Close your eyes gently, relax, then pour out your thoughts, put in crystal notes, immerse, purify and drift away ... let your worries fade away, flow into the sea and escape into the void! Cool and clear crystal returns to nature, such as bathing in fragrant soup, like dew topping, relieving the depression that has been deposited in the chest, sweeping away the haze that has been in the heart for a long time, making the body and mind comfortable and forgetting the sadness. Music can produce alpha brain waves. It is not new in many countries to combine music with medical system and widely apply it to various psychological and physiological treatments. Music has a certain therapeutic effect on people's body and mind. The therapeutic function of music is to directly produce * * * vibration effect on internal organs through the physical function of music. Because sound is a kind of vibration, and the human body itself is composed of many vibration systems, such as heart beating, gastrointestinal peristalsis, brain wave fluctuation and so on. When you hear the vibration of music and the vibration of internal organs, it will make the human body secrete a physiologically active substance, regulate blood flow and nerves, and make people full of vitality and vitality. The magical effect of light music can relieve people's work pressure, life pressure and avoid all kinds of chronic diseases, etc., all of which have medical basis. In medical research, it is found that frequent contact with the rhythm and rhythm of light music will have some effects on brain waves, heartbeat, gastrointestinal peristalsis and nerve induction, thus making people physically and mentally healthy. The intangible power of music is far beyond personal imagination, so listening to and appreciating music is a very common way of adjustment in modern people's lives. What are the magical functions of light music? How helpful is it to health? Here are some information reports: Light music is a magical soul supplement.

1. Music can relax the body, and good music can relieve stress and avoid chronic diseases caused by autonomic nervous disorder. 2. Psychologists have studied that light music can beat the closed mind, relieve depressed emotions, and even music can achieve some degree of psychotherapy. Biologists have done a lot of experiments and learned that music can stimulate the brain and activate brain cells. Appropriate music stimulation is of great help to brain activity, and even achieves the effect of preventing aging. 4. Music can stimulate the right brain to enhance creativity and planning ability, and comprehensively apply intelligence, especially classical music, which is very helpful for the training and development of the right brain. Music can help people fall asleep, improve immunity, increase nerve conduction speed, enhance memory and attention, and make people's body and mind develop and liberate moderately. 6. The melody of music can calm the baby's breathing, slow down his heartbeat, stop the baby from crying, and stimulate his brain thinking ability to make him smarter. Light music can decompress your mind and slow down your fast-paced life, especially light music that can treat people's tired hearts is becoming more and more popular. Quiet and peaceful light music is a light weapon in music. It is light, popular, small and exquisite, easy to be accepted by people, and has a wide range of social significance and mental recuperation functions. Light music is the clear spring of life, it will infiltrate tranquility into every corner of your heart, and your heart will have an unknown warmth. Even before you are in a storm warning, when you are lonely or frustrated, this warmth can always comfort your heart deeply. Some people think that light music is the "third force" in music. It is a kind of casual pop music, which is adapted and interpreted in a popular way and played by a small band. The purpose is to create a warm and romantic atmosphere and a relaxed and beautiful atmosphere. Light music has no profound ideological connotation, and only wants to bring people relaxed and beautiful enjoyment. Its main feature is lightness and liveliness. Light music can bring people unique charm and beauty, which is different from classical music. Listening to Paul Moria's band will make people feel that every note is filled with the unique romantic sentiment of the French nation, reminding you of the fragrance of wine, roses and tulips. Light music carefully displays all kinds of romantic feelings and poetic life, which makes people intoxicated. Have time to listen to light music, especially for office workers who have been busy all day. In light music, you will find how comfortable and happy it is to get a peace of mind and body in this noisy city. Simple light music can make people relax and keep impetuous emotions away from themselves. In all kinds of light music, people are more and more inclined to add some natural elements, such as the sound of running water, the sound of frogs in the water, the gentle wind and the gentle piano sound like sunshine. Bandari's light music is very popular with modern people. When you hear Bandari's music, you will feel refreshed, as if your whole body is silent in its music. You seem to forget yourself in their music. Cicada is still in the forest, and Tonamiyama is more secluded. Listening to Bandari's music, you will only be surrounded by pure nature. When listening to Bandari's natural music, my eyes closed gently and my thoughts were like nobody's business. I feel that I am in a quiet nature, and there is no noise around. My distractions suddenly sank into my heart and disappeared unconsciously. Soul tonic: intriguing light music light music recommendation 1. Bandelli's light music Night in the Woods, Childhood, Anne Wonderland, Dreamcatcher, Springfield, First Snow, Neptune, Misty Forest, Moon in the Woods and Snow. 2. Piano Prince Richard Clayderman's light music: Love in Blue, Wedding in My Dream, Whispering in Autumn, Maiden's Prayer, Wild Flowers, Memories, Prayer by the Sea, Starry Sky, The Secret Garden, Letter to Mother, Venice Travel, Love Memorial, etc. 3. The light music of environmental musician Matthew Lian En, such as Bressen, Cape Paradise, Flying Mouse Creek, Rain on the Mountain, Unicorn, Wings of homeland, Quiet Rest, Blu-ray, Arctic Heart, Mother Earth, Wan and Arctic Heart. 4. Light music of "thinkers" such as Heat Wave, Poseidon, Aphrodite, Southern Cross, Shining Season and Hijra? Girl, the city of sadness, the memory of the Forbidden City, the sunset of the Forbidden City, goodbye to the Forbidden City, King's Landing, two thousand years of love, strong soul, Cajero, the moon stone, the water of the earth, the scenery with you, and the Silk Road. 5. Kitaro's light music: The Serpent, Song Dynasty, Sun Wen, Celebrating the Age, Yearning for Love, Returning to Vietnam, Journey to the Empty Sea, Asia, Wedding Banquet, Beyond Time and Space, Tianshan Mountain, Great Wall, Silk Road and Duty of the Earth. Journey to the Distant Heart, Sky, Bell Tower, Millennium Queen, Random Thoughts of Dunhuang, Three Sisters of the Song Family, Bodhi Tree, Big Galaxy, Cosmic Poems, etc. 6. Ikuko Kawai's light music, such as Bible, Missing the South, Red Violin, Passion, Blue Moon, Eternity, Red Rhapsody, Summer Storm, Green Homesickness, Violin Meditation, Blue Homesickness, etc. 7. Jia Pengfang's light music: Erquan. 8. Joe Hisaishi's light music, summer, the city of the sky (a girl falling from the sky), Princess Ghost, Mujiro's summer, Spirited Away, teenager's dusk, summer road, etc. 9. Sarah Bleiman's light music: Farewell Time, The Sound of Silence, Scarborough Fair, Moon River, Edelweiss, The Graduate, etc. 10. 12 The light music of the girls' band: flowing clouds, Dunhuang, splendor, the Grand Canyon, freedom, miracles, the Forbidden City, the only flower in the world, water town dreams, such as rivers and butterflies, etc. 1 1. Other light music "God Save the Queen" (British-British national anthem), "Yes! We Love Our Motherland (Norwegian National Anthem), Elegance (Scottish Bagpipes), Cossack Girl with Black Eyes (Soviet Folk Song), Morning on Campus (Adapted from Song), Song of Germany (Light Music Adapted from German National Anthem), Cherry Blossom (Japanese Famous Song) and Auld Lang Syne (Scottish Famous Song) Wonderful light music therapy loneliness is a psychological feeling that everyone may have, especially more and more single people. Although you can arrange your own 24 hours, divert your mood at work, and often get together with friends to chat and have tea, loneliness will always intrude into your heart inadvertently. Whether you are single or temporarily lonely, if you want to have the best soul mate, music is your best choice. You can learn a musical instrument, such as the cello. When you hold it in your arms and fiddle with it quietly, you will feel as if it is talking to your heart and listening to your lonely voice. Choosing a musical instrument that you can carry with you can make you no longer feel lonely. Some people describe the cello as a masculine instrument, which has its own reasons. The deep and melodious piano sound is really full of men's gentleness and charm, and it must have fascinated many women. Many girls play the cello well. Think about it. If this instrument is held in your arms like your lover, you can lament in a low voice, make it a part of your body, and then play it at this time? The music that comes out definitely touches your heart the most. Once, a lovelorn girl was unhappy all day. When receiving music therapy, the expert told her, "Don't you like music? "Then try to learn a musical instrument. Cello is a good choice if it is not too heavy. It can replace your lost boyfriend. Hold it every day and you will find that your mood will gradually get better. " Later, the girl fell in love with the cello, and her loneliness suddenly dispersed from her heart. People who are single or struggling in loneliness should find something that can be used as spiritual support in their daily life. Many people choose to keep a pet, regard it as the closest partner and can chat with it. It can grow up and become more and more lovely. Similarly, you can choose an instrument and take care of it as your favorite partner. It doesn't make sounds and expressions like a pet, but when you can play with it skillfully, it can talk to you better than a pet and let you express all your inner feelings. Being fond of a musical instrument doesn't make your playing skills perfect, just playing a simple tune or a few keys. If you can sing while talking, time will dance in a very leisurely happiness, and then you will feel that it is really the best "bosom friend" when you are lonely! In the ups and downs of the tone, it seems that someone is talking to you, and your heart seems to be comforted and washed at this time. Listening to some music that can heal the soul is also a good way to relieve loneliness. At this time, Vivaldi's Four Seasons can't be missed. Let yourself let go of all distractions and wait for it to diffuse in your mind. In a very short time, you can go from the splendor of spring to the purity of winter. In fact, life is like four seasons, with warmth, intensity, harvest and meditation. When listening to Four Seasons, you will feel that you are quietly and safely being led by a shadow soul mate. In this process of infinite extension and infinite concentration, you will find your most secret heart. At this moment, you may feel sad and lonely, but in this mood, you may suddenly let go of everything, and you will be at peace with your heart, adjust your inner emotional fluctuations, and be at peace with your life. Soul tonic: Music soothes your nerves. When you are lonely, people's hearts can't be calm, and various emotional experiences will disturb your mind. Lonely people are most afraid of the night. During the day, people's attention can be shifted to work or daily chores. When night comes, there is nowhere to put all the feelings during the day, unless you can keep your brain busy until your body is exhausted. However, anyone's mind needs soothing and massaging, especially when you feel lonely. Listening to concerts enables you to communicate with your heart, forget your troubles and stop feeling lonely. Pure classical music has no lyrics, but is played by an instrument. If you drink mint-flavored mineral water in quiet appreciation, the cool feeling will soak in your heart. Classical music, such as the clear sky on a midsummer night in the country, is starry, quiet and distant, and sees through the vast universe. No matter how dazzling the stars are, they are so small at night, let alone a person. Music can bring peace to your mind unless it is peaceful. Loneliness makes it difficult to sleep. At this time, only music can be trusted. Insomnia is because you are upset and even mentally ill. How can you let your heart calm down? This requires your experiment, because some people like to listen to quiet and peaceful music, while others can relax their brains in rock music. As long as it can make you feel comfortable and relieve loneliness, it is good hypnotic music.