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Complete Works of TCM Health Preservation Texts (1)
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Traditional Chinese Medicine Health (1)

With the improvement of living standards, people live and work in peace and contentment, have no worries about food and clothing, pay more and more attention to physical health, and pay attention to finding ways to preserve their health such as longevity. Due to the differences in geographical environment, economic base, social system and living customs, the ways of keeping in good health of all nationalities in the world are also different. The Chinese nation has a long history and a long history, and has many valuable health care experiences for thousands of years.

Huangdi Neijing, a classic work of traditional Chinese medicine, puts forward the viewpoint of "preventing diseases". It means that people should pay attention to health preservation from the beginning of life, so as to prevent old age and prevent diseases before they happen. "Huainanzi" says: "Good doctors often treat diseases without diseases, so there is no disease; Sages often cure people without suffering, so there is no suffering. " During the Jin and Yuan Dynasties, Zhu Danxi also said: "It is better to raise the disease before it is born." People can't live forever, nor can they "rejuvenate", but it is possible to prevent premature aging and prolong life. This thought of preventing diseases and resisting aging comes down in one continuous line with the sense of hardship in China culture. The Book of Changes says under the copula: "Don't forget danger, don't forget death." This dialectical philosophy, centering on the transformation of contradictions and preventing the gradual development of the emblem, is the essence of China's ancient philosophy. Health preservation is to maintain life. The way of keeping in good health is the truth and method of maintaining life. ……

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