Black-hearted food spreads frequently in China, and people worry that diseases will enter the mouth every day. Too many synthetic food additives and toxins will accumulate in the body, which cannot be ruled out as harmful to health. Chinese medicine says that improper diet will affect the digestive and metabolic functions of gastrointestinal function. It is suggested that in addition to physical conditioning to promote smooth qi and blood, you can drink tea that strengthens the spleen and eliminates dampness on weekdays, and eliminate toxins through urine and sweat.

Black-hearted food is frequently spread, and Chinese medicine suggests drinking tea that can strengthen the spleen and promote diuresis, which is helpful to regulate the stomach and metabolize toxins in the body. The disease comes from the mouth! Cause three: food poisoning, water poisoning and blood stasis poisoning.

Japanese traditional Chinese medicine believes that "eating poison", "water poison" and "stasis poison" are the three major causes of human illness. The so-called "eating poison" means that improper diet leads to the weakness of gastrointestinal function, and undigested food stagnates in the gastrointestinal tract, thus producing toxins. "Water poisoning" is the disorder of water excretion in the body, and various diseases, such as diarrhea and urinary dysfunction, are caused by water retention in the body. "Blood stasis" is an uncomfortable symptom caused by the loss of normal blood circulation, which is called blood stasis.

Wu, the attending physician of the Chinese medicine department of Linsen Hospital of Taipei United Hospital, said that the above three poisons may be induced by diet. Huangdi Neijing mentioned that the basic principle of diet health preservation is "moderate diet", that is, diet should have certain moderation and principles. If you violate the principle, you will develop improper eating habits such as overeating, being hungry and eating irregularly, which will easily lead to slow gastrointestinal peristalsis, long-term stagnation and toxin production.

Excessive accumulation of toxins in the gastrointestinal tract will cause general discomfort, such as dizziness, asthma, phlegm in the throat, diarrhea, muscle trembling and so on.