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Does chicken soup supplement calcium?
Chicken soup contains protein, fat, vitamins and other ingredients. Drinking chicken soup can supplement nutrition, nourish the body, strengthen the spleen and nourish yin, regulate menstruation and kidney, and solidify essence. Drinking chicken soup regularly can not only improve the body's immunity and disease resistance, but also have a good effect on preventing and relieving colds. It can also nourish the kidney and relieve and treat symptoms such as cold hands and feet, low back pain and frequent urination. Moreover, chicken soup also contains calcium, which can supplement calcium, strengthen the body and bones, and prevent osteoporosis.

Old hen soup is a common health soup in life. Its main raw material is old hen, and raw materials such as mushrooms and red dates can be added to the side dishes, or the soup can be stewed directly with clean chicken without any side dishes. It is delicious and nutritious, can nourish the body, relieve weakness, and has excellent health care effect. Has the effects of nourishing body, supplementing calcium and strengthening bones, and preventing common cold.

1, nourishing old hen soup contains a lot of protein, amino acids and minerals. After eating meat, people can easily absorb and utilize the nutrients contained in the soup, promote human metabolism, nourish the body and relieve physical weakness.

2. Calcium-supplementing and bone-strengthening old hen soup contains a variety of trace elements, especially calcium and phosphorus, which can be quickly absorbed and utilized after eating to supplement calcium. At the same time, it can also promote bone development, enhance bone density, and also have a good relief and treatment effect on osteoporosis and bone pain.

3. The special nutrients contained in the old hen soup for preventing colds can improve the blood circulation in the pharynx, promote the secretion of respiratory mucosa, keep the respiratory tract unobstructed, and remove bacteria and viruses on the respiratory mucosa in time, which can prevent colds.