Yuzhu ginseng chicken soup:
Long-term use can tonify the middle energizer, moisten the heart and lungs, delay aging, relieve mood, suppress blood sugar, regulate blood pressure and eliminate facial dark spots. 1, Polygonatum odoratum is mild and not suitable for emergency, but its miraculous effect will be known after long-term consumption. It can remove facial dark spots, make your face pleasant, and more importantly, it can resist physical aging and delay premature aging. 2. Polygonatum odoratum is a commonly used medicine for treating apoplexy, fever, mobility inconvenience, headache and low back pain. It can not only dispel wind and reduce fever, but also inhibit blood sugar and lower blood pressure, making people radiant and rosy. 3, Polygonatum odoratum with ginseng, used for health and nourishing on weekdays, has the effect of relieving anxiety and calming emotions, and is most suitable for sensitive person who is under great work pressure and nervous personality.
material
Chicken leg 1, Polygonatum odoratum 8g, ginseng slice 4g, salt 1 teaspoon, cooking wine 1 teaspoon.
working methods
1. Chop the chicken leg into large pieces and wash it.
2. Wash Polygonatum odoratum quickly with clear water, put it in a stew pot with chicken nuggets and ginseng slices, add seasoning and 4 bowls of water, and cover the spout with plastic wrap.
3. Steam (or steam in a rice cooker) for about 30 minutes until the chicken is cooked.
Old pigeon soup with Radix Adenophorae and Rhizoma Polygonati Odorati:
There is a folk proverb: one pigeon wins three chickens. Pigeons, also known as Baifeng, are delicious in meat. protein contains many essential amino acids, which can restore physical strength and heal wounds. It is especially suitable for the infirm and surgical patients. Adenophora adenophora is sweet and bitter, cold in nature, and can tonify lung yin and clear lung heat. It is suitable for yin deficiency and lung dryness, and is often cooked with Ophiopogon japonicus and almond to moisten the lung, which can better promote fluid production and moisten the lung. Seasoning for 3-4 people: salt: right amount of old pigeon 1 (about 500g) Adenophora adenophora 20g Polygonatum 20g almond 10g lean pork 20g ginger: 2 slices of water: 8 bowls.
working methods
1. Wash the old pigeons and gut them.
2. Old pigeons can be whole or cut into pieces, then blanched in boiling water pot, washed away with blood and drained for later use.
3. Wash Radix Adenophorae and Rhizoma Polygonati Odorati for later use.
4, thin pork chops, spare.
5. Put the above materials together with ginger slices into a casserole, cover it with fire and boil it until it boils. Simmer for about 1.2 hours, and add some salt to taste.
Efficacy:
Nourishing yin and benefiting qi, clearing away heat and toxic materials, moistening and nourishing lung, promoting fluid production and moistening dryness.