When practicing boxing, you must be calm, experience the coordination and unity of form, spirit and qi with your heart, keep practicing and improve your physical fitness. Strong body, full of positive energy, naturally happy and comfortable, full of happiness. .
To practice Tai Ji Chuan well, Tai Ji Chuan integrates culture, health preservation and martial arts.
The real Tai Ji Chuan is good, but difficult to learn. In the park, the old people listen to music and practice Tai Chi routines with the dance steps. That's not Tai Ji Chuan, it's called exercise or dancing, and it can't be compared with Tai Ji Chuan. I think Tai Ji Chuan is a kind of advanced boxing, and his theory is so profound that not everyone can learn it. Some people can't learn in a short time even if they have certain conditions, and they can't do it without ten years or eight years. The conditions mentioned here are not only physical quality, but also cultural accomplishment, and the other is personal understanding. Without understanding, you are blind.
First of all, it is good to play Tai Chi Chuan, which is a very clear view confirmed by many people. Many celebrities and great men have the same understanding.
Want to know the taste of pears, taste them yourself. If you love Tai Ji Chuan, you will get to know Tai Ji Chuan faster. People who don't like Tai Ji Chuan and are ideologically hostile to Tai Ji Chuan had better not practice Tai Ji Chuan. Of course, many people who are mysterious about Tai Chi and want to know about it eventually become Tai Ji Chuan fans.
There is no necessary boundary between Tai Ji Chuan and Tai Chi exercises and Tai Chi dances. As long as the method is proper, any boxing and any dance can be changed. The simplest simplification of Tai Ji Chuan's formula or Tai Ji Chuan's formula will also produce an unexpected Tai Chi master. The key is different from person to person, including fighting Tai Ji Chuan people's boxing intention, boxing theory, understanding, kung fu and perseverance.
Playing Tai Ji Chuan can strengthen the body and improve the quality of life.
Playing Tai Ji Chuan is good for your self-defense. Tai Chi tuishou can improve one's awareness of attack and defense, and promote the natural response to emergencies, consciously or unconsciously.
Tai Ji Chuan is also a process of enlightenment. Everything in the world can be summarized in one word. This reflects the unity of Laozi's Tao. Tao gives birth to one, two, three and everything. The whole one is intrinsically related to Vientiane. Zhuangzi is divided into two, three and infinite points. Explain that everything has a specific way. Concrete Tao and Tao have their inherent inevitability.
Tai Chi is a good fist. I hope Tai Ji Chuan can benefit more people.
I have been practicing Tai Chi for five years, and Tai Ji Chuan is a profound knowledge.
It's good to exercise, exercise, adjust mood and have fun!
It's good to practice Tai Ji Chuan, and it's fun for old people to practice Tai Chi. Middle-aged people can practice Tai Ji Chuan deeply and Tai Ji Chuan shallowly, which can cultivate people's meditation and eliminate their troubles. Young people have the capital to practice Tai Ji Chuan. If they can learn from their teachers, study theory deeply and practice more, they should be successful.
It's good to practice Tai Ji Chuan. Can strengthen the body and cultivate one's morality. Tai Ji Chuan's Quan Paiduo, Yang Tai Tai Ji Chuan, Sun Shi Tai Ji Chuan, Chen Shi Tai Ji Chuan, etc. Tai Chi Chuan is graceful, flamboyant, explosive and powerful. Tai Ji Chuan is a kind of boxing that can be practiced by both men and women.
Boxing is neither good nor bad. See if the physical condition is suitable and the boxing method is correct. Just like eating, nutritious whole grains and ginseng bird's nest have their own nutrition, and there is no difference between good and bad. The most important thing is what the body lacks. If it is not suitable, even the best tonic is poison. Taiji is divided into more than ten schools, such as Chen and Wu Sun, each with its own origin and emphasis, and the effect is hard to see over time.