Like other forms of exercise, brisk walking is an ideal way to relieve emotional stress and improve people's overall health. -White
Diligence is the best preventive measure to keep healthy.
The three most advanced doctors in the world: Dr. Dieting, Dr. Anning and Dr. Happy. -Swift
The best doctor in the world is to eat moderately and keep a peaceful and cheerful mood. -Swift Ford English
People's health depends not only on diet, but also on exercise. —— Cai Yuanpei
In order to keep healthy, the body must live a regular and temperate life.
-Comeniusti
Physical health depends largely on mental health. -John Gray English.
You don't need a partner for a walk, and nobody cares about looking around. Go, go, go, slow down. It's up to you. This is not only freedom, but also particularly easy to realize "before me, where are those lost times?" Behind me, are the future generations? " . -Liang Shiqiu
The most effective way to make your body full of energy is the habit of happiness. Godwin
Developing simple and simple living habits is a major factor to improve health and make people not picky about daily necessities. -Epicurus Ancient Rome
Sadness, anxiety and pessimism can make people sick, while positive, cheerful and strong-willed optimism can overcome illness and make people stronger and live longer. -Pavlov
One way to look good is to try to keep a happy mood. -Xi Murong
Regular life is the secret of health and longevity. -Balzac Law
Diet often makes people clear-headed and quick-thinking. Franklin
To maintain a healthy body, besides dieting and quietness, there is also a doctor, and that is happiness.
Churchill
A good mood can relieve physical fatigue and pain more than ten drugs. Marx
Young people have plenty of health, so he wastes it. Once we attach importance to health, it is like a black sheep losing money, but losing health. —— Guo Moruo
Keeping healthy is a responsibility, but only a few people realize it. Hector Spencer
The real way to stay strong all your life is to prolong your young heart. -Collins
A good way to stay healthy: eat what you don't want to eat, drink what you don't like and do what you don't want to do. -Mark Twain is beautiful.
Long-term old age and troubles are enough to make people suffer from poverty, disease and withering. -Brown
Anger without anger and joy without joy can nourish the soul.
Exercise, the effect is not obvious in a short time, but perseverance, its contribution. Just like saving, one-time saving will become a huge sum after a long time. -Sun Yunzhong
Temperance and exercise are two real doctors. -Rousseau
Healthy people value life most; Especially talented people, because he needs life more than others.
-Roman Roland method
Carefree spirit, peace of mind. Eat well and know yourself well. Live in time, work and rest evenly.
-Mei Lanfang
Only by standing the test of all kinds of temptations and troubles can we achieve the most perfect mental health. -Bacon English
What is most conducive to improving health is happiness and satisfaction. -Kimura Shinsei
Walking is an excellent exercise, and people should form the habit of taking long walks. Jefferson