Vegetables are seasonal in four seasons. Eat them by season, on time and in what season. Eating seasonal vegetables according to seasons is healthier and more environmentally friendly. It's best not to eat out-of-season vegetables. Let's take a look at the complete collection of seasonal vegetables and related materials.
Complete Collection of Seasonal Vegetables 1 1, Spring (Lunar calendar1-March)
Vegetables: pepper, green pepper, colored pepper, onion, cauliflower, sweet beans, peas, celery, lettuce, shepherd's purse, rape, spinach, Toona sinensis, bamboo shoots, Malantou, gourd and leek.
Fruits: guava, jujube, loquat, mulberry, cherry, lotus mist (late spring).
2. Summer (April to June in the lunar calendar)
Vegetables: pepper, loofah, bitter gourd, wax gourd, kidney bean, asparagus, water bamboo, onion, cucumber, bergamot, pumpkin, amaranth, hawthorn, water spinach, asparagus, sweet potato leaves, bamboo shoots, lettuce, tomato, cabbage and eggplant.
Fruits: strawberry, lotus spray, peach, plum, watermelon, pineapple, mango, lemon, passion fruit, pitaya, apricot, litchi, kiwi, banana, coconut and cherry.
3. Autumn (July to September in the lunar calendar)
Vegetables: okra, water chestnut, lotus root, pepper, chestnut, wax gourd, green beans (kidney beans), sweet potato leaves, beans, yam, Chinese cabbage and lentils.
Fruits: grapefruit, pear, persimmon, papaya, apple, lotus seed, sugarcane, grape, pitaya, carambola, guava, apricot, orange, jujube, hawthorn and walnut.
4. Winter (October to December of the lunar calendar)
Vegetables: green pepper, cabbage, Chinese cabbage, onion, cauliflower, carrot, radish, sweet bean, celery, spinach, mustard, sunflower and lettuce.
Fruit: orange, orange, grapefruit, jujube, sugarcane, Sakyamuni.
Four Seasons Vegetable Collection in Spring (January to March of the Lunar New Year)
Vegetables: pepper, green pepper, colored pepper, onion, cauliflower, sweet beans, peas, celery,
Lettuce, shepherd's purse, rape, spinach, Toona sinensis, bamboo shoots, Malantou, gourd, leek.
Fruits: guava, jujube, loquat, mulberry, cherry, lotus mist (late spring).
Summer (April to June in the lunar calendar)
Vegetables: pepper, loofah, bitter gourd, wax gourd, kidney bean, asparagus, water bamboo, onion, cucumber, bergamot,
Pumpkin, amaranth, hawthorn, water spinach, Gracilaria lemaneiformis, sweet potato leaves, bamboo shoots, lettuce, tomato, cabbage, eggplant.
Fruits: strawberry, lotus, peach, plum, watermelon, pineapple, mango, lemon, passion fruit,
Pitaya, apricot, litchi, kiwi, banana, coconut, cherry.
Autumn (July to September in the lunar calendar)
Vegetables: okra, water chestnut, lotus root, pepper, chestnut, wax gourd, kidney bean (kidney bean),
Sweet potato leaves, beans, yam, cabbage, lentils.
Fruits: grapefruit, pear, persimmon, papaya, apple, lotus seed, sugarcane, grape, pitaya,
Carambola, guava, apricot, orange, red date, hawthorn, walnut.
Winter (October to December of the lunar calendar)
Vegetables: green pepper, cabbage, Chinese cabbage, onion, cauliflower, carrot, radish,
Sweet beans, celery, spinach, mustard, sunflower, lettuce.
Four seasons seasonal vegetables daquan 3 spring
March
Vegetables: green vegetables (Chinese cabbage/rape), spinach, celery (cress/celery), flower buds (cauliflower/cauliflower/broccoli), chrysanthemums (chrysanthemum/chrysanthemum), lettuce and wax gourd (cucumber).
Fruits: loquat (orange), banana, cherry tomato (little persimmon/cherry tomato/cherry tomato), carambola (carambola), annona (Buddha's head fruit), jujube (jujube/wild jujube), sugarcane, strawberry, guava, mulberry (mulberry fruit) and so on.
April
Vegetables: green vegetables (Chinese cabbage/rape), lettuce (green shoots/lettuce), chicory (vegetable seedlings), celery (celery/celery), lettuce (green shoots/lettuce), cauliflower (cauliflower/broccoli) and shepherd's purse (local cabbage).
Fruits: loquat (orange), banana, cherry tomato (persimmon/cherry tomato/cherry tomato), litchi, annona (Buddha's head fruit), sugarcane, mulberry (mulberry), guava, macadamia nut (macadamia nut), lemon, etc.
May
Vegetables: green vegetables (Chinese cabbage/rape), Chinese cabbage (Chinese cabbage/cabbage/cabbage), lettuce (green shoots/lettuce), chicken feathers (vegetable seedlings), cucumbers, broad beans, Zizania latifolia (high melon/watermelon), tomatoes (tomatoes) and cauliflower (cauliflower/cauliflower).
Fruits: Mango, Banana, Cherry Tomato (little persimmon/Cherry Tomato/Cherry Tomato (Tomato)), Litchi, Annona (Fotou Fruit), Yellow Peel (Yellow Bullet/Yellow Marble), Mulberry (Mulberry Fruit), Guava, Plum, Watermelon, Peach (Nectarine/Flat Peach/Peach).
summer
June
Vegetables: Chinese cabbage (cabbage/cabbage/cabbage), cucumber, tomato (tomato), potato (potato/potato), chickpea (vegetable seedling), kidney bean (kidney bean), eggplant (white eggplant/purple eggplant/round eggplant), pumpkin (pugua/pumpkin/pumpkin), etc.
Fruits: Mango, Banana, Cherry Tomato (little persimmon/Cherry Tomato/Cherry Tomato (Tomato)), Litchi, Annona (Fotou Fruit), Yellow Peel (Yellow Bullet/Yellow Marble), Mulberry (Mulberry Fruit), Guava, Plum, Watermelon, Peach (Nectarine/Flat Peach/Peach). Pineapple, pitaya, avocado (avocado), etc.
July
Vegetables: cowpea, eggplant (white eggplant/purple eggplant/round eggplant), chicken feather (vegetable seedling), Chinese cabbage (cabbage/cabbage), wax gourd (white melon), towel gourd (watermelon), edamame (soybean), pepper, potato (potato/potato) and lentil.
Fruits: mango, banana, cherry tomato (little persimmon/cherry tomato/cherry tomato (tomato)), litchi, annona (Buddha's head fruit), wampee (yellow bullet/yellow marbles), guava, plum, watermelon, peach (nectarine/flat peach/peach), cantaloupe (melon) and lemon. Pineapple, pitaya, avocado (avocado), longan (longan), egg fruit (passion fruit/pomegranate), jackfruit, etc.
August
Vegetables: white gourd (white melon), cowpea, eggplant (white eggplant/purple eggplant/round eggplant), green vegetable (Chinese cabbage/rape), chickpea (vegetable seedling), pumpkin (Pugua/Japanese pumpkin/North melon), loofah (melon), edamame (soybean), pepper, potato (potato).
Fruits: mango, banana, cherry tomato (little persimmon/cherry tomato/cherry tomato (tomato)), papaya, annona (Buddha's head fruit), carambola (carambola), guava, persimmon, watermelon, raisin, cantaloupe (melon), lemon, jackfruit, macadamia nut (macadamia nut), pineapple and pineapple, pitaya.
autumn
September
Vegetables: green vegetables (Chinese cabbage/rape), white melons (white melons), radishes (carrots/green radishes/white radishes/carrots), loofah (melons), edamame (soybeans), cowpea, eggplant (white eggplant/purple eggplant/round eggplant), peppers, taro (taro) and so on.
Fruits: mango, banana, papaya, annona (Buddha's head fruit), egg fruit (passion fruit/pomegranate), carambola (carambola), guava, persimmon, watermelon, raisin, cantaloupe (melon), lemon, jackfruit, avocado (avocado) and pineapple &; Pineapple, pitaya, etc
October
Vegetables: corn, green vegetables (Chinese cabbage/rape), Chinese cabbage (Chinese cabbage/cabbage/cabbage), spinach, celery (celery/celery), radish (carrot/green radish/white radish/carrot), taro (taro) and water bamboo (high melon/water bamboo).
Fruits: cherry tomato (small tomato/cherry tomato/cherry tomato (tomato)), banana, papaya, egg fruit (passion fruit/pomegranate), carambola (carambola), fig (milk berry), guava, pitaya, watermelon, raisin, pistachio, lemon, pineapple &; Pineapple, avocado (avocado), etc.
November
Vegetables: corn, green vegetables (cabbage/rape), Chinese cabbage (cabbage/cabbage/cabbage), spinach, celery (celery/celery), radish (carrot/green radish/white radish/carrot), arrowhead, etc.
Fruits: cherry tomatoes (small tomatoes/cherry tomatoes/cherry tomatoes (tomatoes)), bananas, papaya, egg fruits (passion fruits/pomegranates), carambola (carambola), figs (milk fruits), guava, pitaya, Taiwan Province green dates (sweet dates/Indian dates), raisins, pistachios, lemons, etc. Pineapple, avocado (avocado), etc.
winter
December
Vegetables: Chinese cabbage (Chinese cabbage/rape), Chinese cabbage (Chinese cabbage/cabbage/cabbage), spinach, celery (water celery/celery), radish (carrot/vegetable/radish/carrot), arrowroot, etc.
Fruits: cherry tomato (small tomato/cherry tomato/cherry tomato (tomato)), banana, papaya, strawberry, egg fruit (passion fruit/pomegranate), carambola (carambola), fig (milk berry), guava, sugarcane, Taiwan Province jujube (sweet jujube/Indian jujube), raisin, pistachio, Indian jujube. Pineapple, avocado (avocado), orange pomelo, etc.
January
Vegetables: Chinese cabbage (Chinese cabbage/rape), Chinese cabbage (Chinese cabbage/cabbage/cabbage), spinach, celery (water celery/celery), radish (carrot/vegetable/radish/carrot), arrowroot, etc.
Fruits: papaya, banana, cherry tomato (tomato), carambola (carambola), citrus pomelo, jujube (jujube), sugarcane, strawberry, guava, fig (milk berry) and so on.
February
Vegetables: Chinese cabbage (Chinese cabbage/rape), Chinese cabbage (cabbage/cabbage/cabbage), spinach, celery (celery/celery), Chinese cabbage (cabbage/cabbage tip) and so on.
Fruits: papaya, banana, cherry tomato (little persimmon/cherry tomato/cherry tomato (tomato)), carambola (carambola), annona (bergamot), jujube (jujube/wild jujube), sugarcane, strawberry, guava, etc.