Different from cooking on fire, the steamed soup head is particularly mellow and delicious. Sea cucumber is high in protein, low in fat and cholesterol, and rich in gum. It is very convenient to stew scallops, red dates, medlar and whole chicken in a steamer with a temperature of 100, and extract the essence. The two-hour process does not require water or fire. It is very suitable for women to nourish blood and beauty, and for elders to replenish qi. ?

material

Hen 1 fresh sea cucumber, 3 scallops, 3 red dates, Lycium barbarum 15, 2 tablespoons old ginger slices.

working methods

1

Prepare materials. Soak scallops in a half bowl until they are soft. Wash medlar and red dates. The internal organs in the hen's chest should be thoroughly cleaned.

2

Cut the sea cucumber in half, remove the intestines and wash it.

three

Put the sea cucumber and onion in the steamer.

four

Put the sea cucumber in a steamer and cook at 90 degrees for 3 minutes. Take out the sea cucumber for later use.

five

All the ingredients are put into the soup pot, and the soaked scallop water is also poured into the soup pot. Fill the pot with water until the whole chicken is submerged.

six

The soup pot was uncovered, and it was stewed in a 100 degree steamer for 2 hours.

seven

Take out the soup pot after 2 hours. Floating on the water are all red dates and medlar, full of Chinese New Year joy!

eight

The freshness of scallops, the sweetness of red dates and medlar, and the essence of whole chicken are combined together, which is rich in flavor and delicious without salt! Rich and healthy chicken soup, suitable for children and elders!