1, licorice

Licorice can regulate the secretion of hormones in the body. If you soak in water often, it can effectively balance the secretion of male hormones and hormones in men, and also help men's prostate blood vessels to discharge toxic waste in the body, making men younger and healthier.

2. Ginseng

Ginseng is a kind of medicinal and edible plant, a precious medicinal material and a good tonic. It contains amino acids needed by human body, which can replenish essence and kidney, not only increase androgen, but also regulate the body.

3. Mulberry

Mulberry can supplement androgen, better nourish kidney health and effectively improve the detoxification and metabolism function of kidney.

Extended data:

Other ways to increase androgen:

1, exercise properly

Exercise can promote the secretion of androgen, at the same time, it can promote the aromatization of androgen in fat and brain into estrogen, and then play the role of androgen through estrogen receptor.

2, mentality adjustment

There is a saying in Chinese medicine that emotion causes disease. Good mental state is very important for physical and mental health, while long-term depression, negativity and depression are not conducive to androgen secretion.

Reference: Phoenix. Com- Do Men Want Androgen to Be "Strong"? Don't miss five foods, they will help you gain weight.

People's Network-Androgen is masculine enough.