Importance of head health care
Scalp is the highest skin of the human body, which controls the elasticity of the whole body skin! The metabolism of scalp is 14? 2 1 day; If there is a wrinkle on the scalp, there will be six wrinkles on the face! It means that one scalp maintenance is equivalent to six facial maintenance; Only a healthy scalp will have healthy hair follicles, and healthy hair will grow in healthy hair follicles; Each hair follicle is connected with 300 tiny blood vessels, and all the nutrients in the brain are supplied by tiny blood vessels; So when the scalp is unhealthy, there will be symptoms such as headache, dizziness, scalp pain, hair loss and facial aging! At the same time, the scalp is also a small universe of our human body, with the projection area of our internal organs. Scalp therapy can improve the blood supply to the head, improve sleep, dredge meridians and prevent facial aging. Head treatment must be done!
There are four main meridians in the head, namely Du Meridian, Bladder Meridian, Gallbladder Meridian and Sanjiao Meridian, which correspond to brain, spleen and kidney, liver and heart respectively. When we shave our heads with these four meridians, we indirectly regulate these four important human organs, such as nerve pain, scalp pain, dandruff and chapping, which is the key to prevent brain diseases and strokes.
Three effects of head health care
When it comes to the health care of the head, most people will directly associate it with the maintenance and cleanliness of the hair, but the scalp covered under the hair is often easily overlooked. But in fact, the scalp has the function of expelling toxins from the body, and there are many acupoints. The lower part of the scalp is covered with autonomic nerves with the function of regulating internal organs and blood vessels. As long as the scalp is massaged, sympathetic nerve with vasoconstriction function and parasympathetic nerve with vasodilation function can be stimulated, so as to achieve good effects such as strengthening the body and relieving emotions.
Activate autonomic nerve to accelerate blood circulation.
Long-term sedentary life, lack of exercise, environmental pollution and abnormal eating habits are the main reasons for poor blood circulation and slow metabolic rate in the body. When these problems occur, toxins in the body will accumulate because they cannot be metabolized normally, and many diseases will occur.
Massage the scalp can make the blood vessels contract and relax continuously under stimulation, so the blood flow increases. This is another way to promote metabolism besides exercise.
Improve the smooth function of scalp pores.
Because the scalp is covered with sweat glands and sebaceous glands, the pores on the scalp and hair are one of the waste outlets in the body, and sweat, sebum and harmful minerals will leave the body through this pipeline, so it is very important to keep the scalp pores unblocked at any time.
By cleaning or stimulating the scalp, the pores can be relieved, and at the same time, the pores can be activated to prevent blockage, so that the toxins can be excreted normally.
Relax, close the skull, and relax.
When we are nervous, not only will our muscles become stiff, but our breathing will become short and shallow, and even our skulls will remain closed. The opening and closing of the skull interacts with the opening and closing of the spinal nerve and pelvis protected by the spine, so it not only affects the internal circulation, but also causes emotional fluctuations such as fatigue and irritability.
By massaging and stimulating the head and neck, you can relax tight muscles and achieve the effect of making people feel happy and relaxed. If you want to know whether you are under stress, just press your scalp gently with your fingers. If the scalp feels soft, you are in a relaxed and balanced state. On the contrary, if you feel that your scalp feels quite tight, it means that you should relax and take good care of your head.
Tips for head health care
Is it related to combing more hair that women live longer than men?
The theory of combing hair and keeping in good health is widely spread in the fields of ancient and modern medicine, health care and life. Chinese medicine believes that the head is the master of the human body, and it is also where the five senses and the central nervous system are located. Smart home, Zhu Yang's meeting? Responsible for the health of all parts of the body.
Wang Tingting said that stimulating the meridian points in the head when combing the hair can open the pores in the head, exorcise evil spirits and dredge the meridians. Chao, a famous doctor in Sui Dynasty, has long suggested that combing hair can dredge blood circulation, dispel wind and remove dampness, and make hair not white. The health care book "Qing Louis" says:? Two things are important for health: combing your hair and washing your feet. ?
Modern experts who study human health and longevity also find that women live longer than men, which is related to women's love of combing their hair more than men.
There are 50 acupoints on the head related to the whole body organs.
Traditional Chinese medicine believes that the head is the master of the whole body, and all the yang will be met and the pulse will be connected. Hair is blood and kidneys. Twelve odd meridians and eight odd meridians converge at the head, with nearly 50 acupoints.
Wang Tingting said that combing hair regularly can make the head meridians and qi and blood smooth, promote the rise of yang, regulate the pulse, and reconcile yin and yang, which has the effects of dredging meridians, promoting blood circulation to dissipate blood stasis, calming the heart and calming the nerves, calming the liver and calming the wind. Through frequent contact and friction between comb teeth and hair, it also has the functions of improving eyesight, expelling wind, eliminating headache and thick hair.