Current location - Health Preservation Learning Network - Health preserving class - Keeping duck soup healthy makes ducks more nutritious as they get older.
Keeping duck soup healthy makes ducks more nutritious as they get older.
In the first choice for making health soup, the nourishing and delicious ones are nothing more than chickens and ducks. In fact, it depends on how to make people want to drink bowls. Next, I would like to recommend some health practices of duck soup. Let's study together.

May be interested in the pros and cons of drinking soybean juice.

Nourishing old duck soup

Material: 2500g clean old duck.

Accessories: Lycium barbarum, wax gourd, radish, kelp, salt 5g, pepper 3g, yellow wine 2g, onion 5g, ginger 2g, monosodium glutamate1g.

working methods

1. Slaughter the duck, cut it into pieces with a width of 3cm and a length of 5cm, remove the pollution, and slice the ginger for later use.

2. Put the pot on the fire and fry the pig oil for 5 minutes until golden brown. When the fragrance is rich, add wine

3. Put 35,000 grams of water in a casserole and stew for 3 hours, then add monosodium glutamate.

Yam duck soup

Ingredients: 2 duck legs, onion 1, 2 ginger, dried tangerine peel 1, 2 codonopsis pilosula, 2 astragalus membranaceus, dried Polygonum multiflorum Thunb 1, yam and a little salt.

working methods

1, go home and bone the duck leg and cut the meat into large pieces. You can cook soup together without throwing the bones down, but it is convenient to eat and the meat looks more, hehe!

2. Prepare a section of onion and two pieces of ginger. First, cook duck meat and duck bones, and remove blood and impurities.

3. Then take it out and wash it, put it in a clean soup pot, add a piece of onion and a piece of ginger, and I also put a piece of dried tangerine peel, fresh or dried tangerine peel, which is also very helpful for removing fishy smell.

4. Then put two small pieces of Codonopsis pilosula, two small pieces of Astragalus membranaceus and one small piece of dried Polygonum multiflorum into a pressure cooker for pressing 15 minutes. Remove the lid and skim off the excess oil from the noodle soup.

5, then put the yam section, open the lid and cook until the yam is cooked.

6. Add a little salt to taste when drinking.

Stewed duck soup with melon and barley

Ingredients: 1/2m rice duck, 300g wax gourd, 1 tablespoon coix seed, 50g ginger, 800㏄ water and1teaspoon salt.

working methods

1. Chop the rice duck into small pieces, blanch it in boiling water for 2 minutes, and take it out for later use.

2. Wash Coicis Semen, soak in clear water 1 hour, and drain for later use.

3, ginger peeled and sliced for use.

4. Put all the ingredients, wax gourd, water and seasoning of 1 3 method into the electric cooker, press the "Cook" button and cook until the switch is switched off. Open the lid and take out the oil slick and ginger slices.