Gout is often associated with obesity, hypertension, coronary heart disease, type 2 diabetes, hyperlipidemia and other metabolic diseases. In addition to actively cooperating with doctors, we should also control ourselves and control ourselves. Diet should be moderate and light in life, and foods with high purine content, including wine, hot pot, seafood, animal offal, beef and mutton, bean products and nuts, should be banned. In the acute stage of gout, we should strictly limit the intake of purine foods, eat more vegetables and fruits, and promote the excretion of uric acid.