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What are the benefits of soaking feet every day? Soaking feet is a wonderful way to get rid of moisture and toxins in the body.
1, Caulis et Folium Gaultheriae Yunnanensis, and Flos Carthami soaking feet: can promote blood circulation, remove blood stasis, warm meridians, dispel cold, and eliminate dampness.

2. Salt: Everyone has it. When soaking feet, add salt to the foot washing water and stick to soaking feet, which can solve the foot odor.

3, add vinegar: it is also a home-made seasoning. Adding 10ml rice vinegar to hot water for several days can also be effective.

4. Add baking soda: Add baking soda to the foot bath water, and soak your feet for 10-20 minutes after stirring and soaking several times a week, which can also alleviate the problem of foot odor.

5, friends with beriberi also pay attention, and there is a coup to treat beriberi, soaking feet with tea.

What you need is actually leftover tea and ordinary boiled water. Boil the tea we usually drink with water into thick juice to soak our feet. Green tea is the best. Cooking tea can also remove odor and promote blood circulation. In short, it is of great benefit. In addition, adding a little salt can get better results.

Tips for soaking feet:

1, soak your feet in spring and take off in the sun; Soak your feet in summer to get rid of damp heat; Soak your feet in autumn, clear your intestines and moisten your lungs; Soak your feet in winter and your abdomen is warm.

2. When soaking your feet, if you put a proper amount of salt in the water for soaking your feet, it can be cured, and it can effectively prevent constipation, and it can also eliminate the fatigue of the day and help you sleep. It is said that soaking feet with salt has many advantages.

3, put vinegar in the water, cure foot odor, remove foot odor, treat beriberi, promote blood circulation, and remove rheumatism.

4. Put ginger, dried tangerine peel and mint into water to treat spleen and stomach deficiency, warm spleen and stomach and eliminate dampness.

5. Put Radix Paeoniae Alba, Herba Leonuri and Radix Angelicae Sinensis into water to treat dysmenorrhea. Dysmenorrhea is generally caused by body cold or qi stagnation and blood stasis. Radix Paeoniae Alba removes Yin Qi, relieves abdominal pain and unblocks blood vessels; Motherwort removes blood stasis and promotes regeneration, promoting blood circulation and regulating menstruation; Angelica sinensis can replenish blood, promote blood circulation, regulate menstruation and relieve pain. It can also make the skin fair and rosy and improve the problem of cold hands and feet.

6. It is also beneficial to put some pepper in the water for soaking feet. It can get rid of our foot odor, and it can also remove moisture from the body. It is also beneficial to blood circulation, which can increase more yang and effectively prevent yin deficiency.

7. Put the dried ginger into water to treat rheumatic bone pain, fear of cold and fear of cold → warm the dried ginger to dispel cold and return to the pulse.