1, the fish is fresh and tender, and it has the effects of warming the middle warmer, benefiting qi, warming the stomach and moistening the skin. It is a kind of health food that warms the middle warmer and benefits qi.

2. Fish has low fat content and low heat energy, and has the functions of benefiting qi and nourishing blood, softening tendons and benefiting bones.

3. Fish has the functions of warming stomach, calming liver and expelling wind.

4. Meat contains protein, calcium, phosphorus, iron, vitamin B 1 and lecithin, which can enhance memory, thinking and analytical ability and delay mental decline.

5, fish is good for cardiovascular function, but also can reduce blood viscosity and promote blood circulation.

6. Fish has the functions of nourishing blood, improving eyesight, dredging menstruation, preventing miscarriage, promoting delivery, stopping bleeding and promoting lactation.

7. Fish is rich in collagen, which can enhance the vitality of the body and repair human tissues.

8. Fish has the functions of nourishing liver and kidney, qi and blood, clearing stomach and removing heat.

Nutritional value of arowana;

1. Longli fish has obvious nutritional advantages of marine fish, and contains high unsaturated fatty acids, which are easy to digest and absorb in protein. Its muscles are fresh and tender, and its taste is smooth. The fish is not aged for a long time, and there is no fishy smell. It belongs to high-quality flounder with high protein, low fat and rich vitamins.

2. Longli fish is rich in unsaturated fatty acids. The relative content of saturated fatty acids and unsaturated fatty acids in fish is 38.2% and 54.6%, respectively. Docosahexaenoic acid (DHA) is helpful for the growth and development of human brain cells and the prevention of heart disease and various diseases. The relative content of unsaturated fatty acids in Cynoglossus semilaevis muscle is as high as 3.2%.