Current location - Health Preservation Learning Network - Health preserving class - Daughter Zen tea: a unique health tea ceremony!
Daughter Zen tea: a unique health tea ceremony!
? The Principle and Efficacy of Daughter Zen Tea (Strengthening the Body and Eliminating Diseases)

If you compare your body to a car, hot tea is equivalent to fuel and your stomach is equivalent to an engine. .....................................................................................................................................................

The essence of daughter Zen tea:

1, ancient trees and old teas

2, the method of making tea

3. Tea drinking method (subverting the traditional dragon water drinking method in 20 minutes)

4. Tea smells good (nine out of nine teas smell good)

5. Breathing after tea (meditation to protect eyes and regulate breath)

6. Share after tea (the highest realm of Zen tea blindly)

? Centennial tea, with a water temperature of 90 degrees, adopts a special way of drinking tea, that is, the temperature of drinking in the stomach without scalding the mouth is higher than the body temperature, and it will not hurt the internal organs. When the temperature of more than a dozen cups of tea accumulates in the five zang-fu organs, it is like a heat engine installed in the five zang-fu organs, which constantly radiates heat from the inside out, so that the cold and dampness in the depths of the five zang-fu organs are discharged to the skin surface through sweating in different degrees from the inside out ... and in large quantities.

? Breathing after tea is an essential step for a daughter to meditate and taste tea. When drinking tea, she will swallow a breath, with the intention of activating qi, so that the clear qi will rise, the turbid qi will sink, and the kidney will be solid.

? Since all diseases are cold, daughter Zen tea can dispel cold, dampness, blood stasis, wind and cold, dredge meridians, promote blood circulation and remove blood stasis, and strengthen the body, beauty beauty ...

Daughter Zen tea, sharing Zen heart, Zen painting, Zen poetry and Zen dance at the same time ... Open the awareness of the body, open the practice of wisdom and feel the wonderful life.

The unique health tea ceremony transcends people's previous experience and cognition of tea drinking, tea art and tea ceremony, expands the concept of health tea ceremony, and integrates sports, fitness, yoga and meditation into the realm of tea drinking.

? Zen is a meticulous, peaceful, leisurely, wonderful and snowy state of mind. The practice of life lies entirely in oneself. Whether on earth or in a temple in the mountains, whether sitting and relaxing with food, clothing, housing and transportation, whether in politics or business arguments, one is practicing all the time, honing and testing one's will and ability all the time, and embodying one's morality and quality all the time. Endure humiliation before gossip, be modest and simple before glory and praise, this is the true extreme of merit and good weather-the thoughts of Buddhism, Confucianism and Taoism are closely linked!

? This is the highest state of daughter's Zen tea, practicing in tea and drinking tea in practice, so as to achieve the unity of physical and mental health, perfection and wisdom.

-daughter Zen, daughter tea, Zen tea blindly!

? The influence of my daughter's Zen tea on our lives includes:

? 1, activate love and improve interpersonal relationships. After long-term practice, the heart will become clear, open and soft, and we will find that we appreciate and enjoy the beauty in life, which will overflow and nourish our body and mind, naturally radiate to the surrounding environment and people, and let us and others bathe in the warmth and light of love.

? 2, the heart is unimpeded, without fear and anxiety. Because the whole process of Zen tea is to practice living in the present and understand the essence of music, tea art, painting and calligraphy, dance and breath. Long-term practice can achieve freedom, eliminate anxiety and fear, and gain freedom and happiness.

? 3. Develop wisdom and stimulate potential. Because of continuous practice of relaxation and concentration, persistence and delusion are eliminated and pure experience is revealed. At this time, our insight will be enhanced, our thinking will become clear, and we will make wise choices and judgments.

? 4, beauty beauty, keep fit. People get sick, mostly because of perennial fatigue and ideological pressure. These are mainly due to our inner persistence and obstacles, which lead to energy blockage and physical lesions. Zen tea can not only eliminate the obstacles of thinking, but also remove the garbage in the body through detoxification, so that the energy in the body can flow naturally and nourish our body. With long-term practice, you can beauty beauty and keep fit.

Founder: Chen Xue (formerly known as Chen Xue), female, born in 1970s, writer, poet and Zen researcher; Graduated from Central Party School and Qujing Medical College, and graduated from Communication University of China. He is the author of novels such as Daughter Zen, Prose Collection, Zen Heart as Snow, A Poem, Accidental, A Crying Azalea, Autumn in Germany, etc. He has been the host of Kunming TV Station, Xiamen TV Station and Guangzhou TV Station, the reporter of Hong Kong Ta Kung Pao, CCTV and People's Daily, and now he is a member of Guangdong Writers Association.

? "Daughter Zen Tea" is another feeling of the author after writing the novel "Daughter Zen", which has been taught for many years for free! Please consult the person in charge of each training institution for detailed registration methods.

June 28(th), 2020