Simple acupoint selection: Sit with your arms folded, first find Tianzong acupoint, and then touch a depression upwards, which is Feng Bing acupoint. You can also take a sitting or prone position, and take the acupoints on the suprascapular fossa, upward 1 inch from the midpoint of the upper edge of the scapular ridge, and form a triangle with Shushu and Tianzong.
The anatomical surface of Feng Bing point is trapezius muscle, followed by supraspinatus muscle, with suprascapular artery and vein; There are supraclavicular nerve and accessory nerve, and the deep layer is suprascapular nerve.
Function and Efficacy Feng Bing Point belongs to the small intestine meridian of hand-sun, and it is the intersection of the large intestine meridian of hand-Yangming, the small intestine meridian of hand-sun, the gallbladder meridian of foot-shaoyang and the triple energizer meridian of hand-shaoyang. This point has the functions of expelling wind and activating collaterals, relieving cough and resolving phlegm. It is often used to treat bronchitis, scapulohumeral periarthritis, shoulder pain, upper limb numbness and other diseases.
4 1 is commonly used as health care therapy at Feng Bing point. Pressing this point with the middle finger for 1-3 minutes every morning and evening, and persisting in massage for a long time, can promote the blood circulation of neck and shoulder and keep away from scapulohumeral periarthritis.
2. Press the fingers of the index finger, middle finger and ring finger on the opposite side to knead the wind for 2 minutes, which makes you feel sore in the shoulder and back and weak in the upper limbs.
3. After routine disinfection, take the needle and directly or obliquely prick Feng Bing point until there is a local ache.