Rose milk tea is a combination of rose petals and milk tea, which has been deeply loved by women since ancient times. For women, drinking rose milk tea in moderation can not only bring enjoyment to taste buds, but also have many health-preserving effects.

skin care

Roses have been called "the queen of flowers" since ancient times, and are rich in vitamin C and antioxidants. Vitamin C can promote the synthesis of collagen, which is an indispensable component to maintain skin elasticity and luster. Antioxidants can scavenge free radicals, delay skin aging and make skin whiter and more tender.

Regulate qi and blood

Roses are warm and sweet, and have the effects of soothing the liver and regulating qi, promoting blood circulation and regulating menstruation. For women with poor qi and blood and irregular menstruation, drinking rose milk tea in moderation can improve qi and blood circulation, promote blood circulation and relieve symptoms such as dysmenorrhea and irregular menstruation.

Improve sleep

Rose is rich in geraniol, which has the effect of calming the nerves. Drinking a cup of rose milk tea before going to bed is helpful to soothe the nerves and improve the quality of sleep, especially suitable for women with insomnia and dreaminess.

relieve stress

In modern society, women are facing pressure from all sides, and rose milk tea is helpful to relieve stress and anxiety. Roses are fragrant and have the functions of calming emotions and regulating endocrine. In busy work or life, a cup of rose milk tea can effectively relieve tension and stress.

Enhance immunity

Roses contain a variety of trace elements and vitamins, which can enhance immunity. Drinking rose milk tea regularly can improve the body's resistance and reduce the occurrence of diseases such as colds and fever.

Matters needing attention

Although rose milk tea has many benefits, it should be noted that excessive drinking may lead to diarrhea and other discomfort. Those who are warm in nature, hot in constitution or have excessive fire due to yin deficiency should not drink more roses. Pregnant women and lactating women should also drink carefully.

Drinking rose milk tea in moderation can bring multiple benefits to women's body and mind. While enjoying the delicious rose milk tea, we should also pay attention to the right amount to avoid excessive drinking.