? You can drink honey water during menstruation. Compared with usual, there will be some changes in women's body during menstruation. Due to the influence of endocrine, the excitability of cerebral cortex is reduced, and their immunity is reduced, which is easy to infect and induce diseases. Therefore, the maintenance of menstruation is very important. So can you drink honey during menstruation? It's possible. Honey has the functions of clearing away heat, tonifying middle energizer and detoxifying; Moisten dryness and relieve pain. Honey is a kind of natural nutrition, which harmoniously moistens the lungs and intestines. It contains high-quality sugar, vitamins and minerals, which can burn human energy. It can also eliminate the garbage in the human body, restore the original metabolic function, improve constipation and balance blood sugar. If women drink 1 cup of hot milk with honey every night before going to bed during menstruation, it will help relieve menstrual symptoms. The reason is that rich potassium in milk and magnesium in honey can relieve mood, relieve abdominal pain, prevent infection and reduce menstrual flow. In addition, honey has many functions, such as detoxification, antibacterial, anti-inflammatory, moisturizing, antiseptic, wound protection, promoting cell regeneration and exudate absorption. Honey is rich in nutrients such as glucose, protein, vitamins, organic acids, amino acids, pollen, etc., and its calorie is very low, which not only helps to increase the detoxification ability of the liver, but also has the effect of strengthening the stomach and helping digestion. Pay attention to keep warm during menstruation, honey is also hot, and you should also avoid cold and rain. Don't wade or swim in the water. Or sit in a damp and cool place with air conditioning and electric fan. Don't bathe and wash your feet with cold water, so as not to cause menstrual disorders.