Diabetic people can eat porridge, but porridge is not suitable for the type of diet of diabetic people, because the polysaccharides in porridge will gradually decompose into monosaccharides during the boiling process. Monosaccharide is easy to be absorbed, so blood sugar will increase obviously after eating porridge, so diabetic patients had better not drink porridge.

People with diabetes choose staple foods as much as possible, and these staple foods are better fermented. This staple food can help patients feel full obviously and make it difficult for patients to eat too much. Some patients are surprised when they drink porridge. Even some patients can drink three or four bowls of porridge every meal. In this case, it is certain that his blood sugar control is poor.