1, what is garlic white meat dipping sauce?

The dipping of garlic and white mud determines the delicacy of this dish, and you can choose raw materials according to your own taste when making it. Ingredients: garlic, salt, monosodium glutamate, spiced powder. Wash the garlic skin and put it into the garlic nest to beat garlic. Be careful to put a little salt in the garlic, and be careful not to jump into your eyes.

Mashed garlic is put on a plate or bowl. If you scoop it into a bowl, you will find a layer of white water sauce inside. Add sesame oil, monosodium glutamate, allspice powder, balsamic vinegar, soy sauce, balsamic vinegar and soy sauce to garlic paste according to your own taste. Spoon the prepared garlic paste into a small dish and add salt, vinegar, sesame oil, soy sauce, etc. According to your own taste. Heating garlic paste in microwave oven can make garlic taste stronger. There should not be too many kinds of seasonings, otherwise it will change the unique flavor of this dish.

2. The practice of mashed garlic and white meat

Scrape the pork belly clean and put it in the soup pot. Add ginger, onion and star anise, and cook until the skin is soft, so you can easily insert it with chopsticks. Soak in the original juice for 20 minutes. Take out and drain the water. For the convenience of slicing, put it in the refrigerator for about 30 minutes. Cut the meat into thin slices, about 10 cm long and about 5 cm wide. Beat garlic into a paste, add salt and a spoonful of broth to make it into a thin paste, and heat it in the microwave oven for 30 seconds to make the garlic taste stronger. Add 50g of soy sauce, 30g of chili red oil, sesame oil 10g, 2g of salt and sugar 10g into garlic paste, and stir well. Pour the juice on the sliced meat and you can start.

3. Nutritional value of garlic paste and white meat.

The sugar content of meat is low, with an average of only 1-5%. According to the theory of traditional Chinese medicine, pork is slightly cold, has antipyretic effect and is weak in tonifying kidney and benefiting qi. After cooking, meat can be made into various delicious dishes, which are rich in flavor and delicious, and can greatly improve appetite. Pork is rich in high-quality protein and essential fatty acids, and provides heme (organic iron) and cysteine to promote iron absorption, which can improve iron deficiency anemia. Sweet and salty, flat in nature, entering the spleen, stomach and kidney meridians; Tonifying kidney and nourishing blood, nourishing yin and moistening dryness; Indications are fever, body fluid injury, thirst, emaciation, kidney deficiency, postpartum blood deficiency, dry cough, constipation, tonic, nourishing yin and moistening dryness, nourishing liver and yin, moistening skin, relaxing bowels and quenching thirst. Pork soup can make up for irritability, dry cough, constipation, dystocia and other symptoms caused by insufficient body fluid.

What are the practices of white meat?

1, white meat pot with sauerkraut, boil a pot of water, add a small amount of ribs to boil the soup. Cut sour cabbage into pieces with a thickness of 1cm, and put it in a pot to make soup. Add a little ginger and a little salt. After the soup is tasted (about 15 minutes), just rinse the meat slices in the pot.

2, white meat noodles, add garlic slices, onion segments, rice wine to boil water, boil with pork belly, turn off the fire, after 20 minutes, insert chopsticks into the pork, do not bleed out, turn off the fire. Put in a plate, cool and slice for later use. Chop garlic and pepper. Add 2 tablespoons of soy sauce paste, 65,438+0 tablespoons of soy sauce, 65,438+0 tablespoons of sugar and 65,438+0 tablespoons of white vinegar into a container to make a sauce. After washing the noodles, fry them in a pot until the surface is dry. Put it in the pot to spread the bottom, put the cut pork on it, and then pour in the sauce.

3, white meat tofu, tofu slices fried until both sides are colored, picked up and put into the casserole for later use. Take a dry pot, add minced garlic and oil to stir fry until fragrant, then add green pepper, pepper oil, pork belly slices, water, white vinegar, rice wine, salt and sugar, put the pot on the tofu block, sprinkle chopped green onion and green pepper, and pour hot oil.

How to choose white pork belly?

1, don't buy in bulk. We can't see the production date, shelf life, etc. And we can't judge how long the frozen food has been stored and whether it has exceeded the consumption period.

2. Don't buy anything that sticks together. Frozen foods that stick together may have softened and stuck together because of the increase in temperature, and bacteria may multiply at room temperature.

Don't buy too many ice crystals in the packaging bag. Many ice crystals indicate that frozen food has been thawed, and the increase of temperature will easily lead to the increase of bacterial reproduction.

4. Don't buy what's on the outside of the refrigerator. Putting the production date at a higher level is a means for merchants to extrapolate products, so it is necessary to see the production date clearly. Moreover, in order to facilitate consumers to take goods, many freezers are open, and the upper air convection temperature is higher.